The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: Sodium/Carbs

    by w8lifter
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    Re: Sodium/Carbs

    You don't need to manipulate sodium until the last couple of days.



    It does depend on the person....the day before/of comp, assuming your are dry (have cut your water) then you can get a...
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    lush = a bloody drunk :D:alcoholic

    lush = a bloody drunk :D:alcoholic
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    You freakin' lush...you better be having drinks...

    You freakin' lush...you better be having drinks for me LOL :D
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    lmao :D Yes, actually...three times :p and...

    lmao :D

    Yes, actually...three times :p and I'm certified ;)
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    Sugar content in some ice creams Check out...

    Sugar content in some ice creams



    Check out some of those numbers! 131 grams of sugar in a DQ malt! That's 32 actual teaspoons of sugar in one drink!!!!!!!

    Why not make your own sugar free...
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    Willy? You were willy thinking of me? Aw,...

    Willy? You were willy thinking of me? Aw, spanks...I'm touched :D

    Hey....have one of them frosty's for me eh?....no w8...make that about 5 of them :angel: ....you pussy-assed little wimp! Nah...I...
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    Yates baby...you are delish as always! :hump:

    Yates baby...you are delish as always! :hump:
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    Sure...if you like sugar LOL

    Sure...if you like sugar LOL
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    Lots of dry sugary carbs....honey, chocolate,...

    Lots of dry sugary carbs....honey, chocolate, frosted flakes, licorese, white bread, etc.
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    That was just a figment of your imagination :p

    That was just a figment of your imagination :p
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    Well wouldn't that be a treat! Whatcha w8ing for?...

    Well wouldn't that be a treat! Whatcha w8ing for? :D
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    That's awesome Chicken Baby! :D

    That's awesome Chicken Baby! :D
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    :angel: They didn't scan well....quality sucks.

    :angel:

    They didn't scan well....quality sucks.
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    Just for Cacky:p No comments on the insanely...

    Just for Cacky:p

    No comments on the insanely high bodyfat tuttut
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    Alright, this is gonna be a helluva post Chicken...

    Alright, this is gonna be a helluva post Chicken Baby...especially seeing as how I'm half ******* corked :angel:



    Okay first...I'm late...butt, too damn bad :D ....awesome W/O...really!...
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    Don't you know about gum yet? :D :angel:

    Don't you know about gum yet? :D :angel:
  17. :eek: That's 163?! Shiat, ya look a lot bigger...

    :eek: That's 163?! Shiat, ya look a lot bigger than that! Very impressive! :thumbup:
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    LOL...funny shiat! I always manage to stop by...

    LOL...funny shiat!

    I always manage to stop by WBB on Fridays! First pic is way hot...good job Spidey! :D
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    Re: Is it possible...

    Yes it's possible, you should always take into acct your own metabolism.

    BTW, bagels are crap.

    (really not liking the censoring here, lol)
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    You need to add 2 more meals after dinner, add...

    You need to add 2 more meals after dinner, add some protein to your breakfast, and make sure there's some protein and fats in each meal. Meal 2 could use some complex carbs. And don't forget to add...
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