The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: Proteen; Keyword(s):

Page 1 of 4 1 2 3 4

Search: Search took 0.02 seconds.

  1. 1-2g Vit C done large amounts of Bvits done...

    1-2g Vit C
    done
    large amounts of Bvits
    done
    extra pottasium
    done
    more protein
    done
    less carbs and especially less high GI carbs
    postworkout?
  2. Bump for spideys response. So taraxatone is a...

    Bump for spideys response. So taraxatone is a natural supplement? Is it safe. I heard that diuretics can leave constipated. If thats true, screw that!
  3. Alternatives to diuretics for shedding water

    Is there anything in my diet I can add in so I can shed some water? I take extra potassium, but is that really enough I'm still rather watery. I eat about 3lbs of cottage cheese a day, so I think...
  4. Thread: This Just Seen

    by Proteen
    Replies
    31
    Views
    994

    How about peeps at McDonalds who order a BigMac...

    How about peeps at McDonalds who order a BigMac Value Meal supersized and order a Diet Coke instead of the regular cause they're on a "diet". What retards.
  5. Replies
    89
    Views
    7,113

    Maki, why did you edit my post for? Pup blatantly...

    Maki, why did you edit my post for? Pup blatantly took a shot at me, EDIT HIS TOO!!!
  6. Replies
    89
    Views
    7,113

    I am going to take one in 3 weeks to show my...

    I am going to take one in 3 weeks to show my progress from May 10, until then. Dont really want to post my before pics though. Ouch!
  7. Replies
    89
    Views
    7,113

    Have you ever taken anavar? Didn't think so!

    Have you ever taken anavar? Didn't think so!
  8. Replies
    89
    Views
    7,113

    I personally wear tight shirts and shave my arms....

    I personally wear tight shirts and shave my arms. And I walk around with a real lat spread.
  9. Replies
    13
    Views
    1,603

    I'm wondering if deads incease the size of your...

    I'm wondering if deads incease the size of your lower back, cause my waist as grown 2 inches but my six pack is still very much showing.
  10. Replies
    32
    Views
    1,270

    God I hate my arms, and seeing yours makes me...

    God I hate my arms, and seeing yours makes me envious as hell.
  11. Replies
    12
    Views
    557

    :nod: Looks alot better :nod:

    :nod: Looks alot better :nod:
  12. Replies
    9
    Views
    429

    if you look fat in the mirror your 17%+

    if you look fat in the mirror your 17%+
  13. tryska you now have good karma!!:hump:

    tryska you now have good karma!!:hump:
  14. Replies
    12
    Views
    557

    Well, I know everybody is different, but my...

    Well, I know everybody is different, but my experience with working legs sez they will not grow without some kind of compound movement. So, since you do know squats, stiff-legged deadlifts would be a...
  15. Replies
    12
    Views
    557

    Put some SLDL's in your leg day and drop either...

    Put some SLDL's in your leg day and drop either extensions or curls. I would also train shoulders with triceps or back with biceps and leave chest by itself. Thats just what I would do though.
  16. Replies
    2,490
    Views
    148,468

    What ethnic backgrond are you tryska? You have...

    What ethnic backgrond are you tryska? You have beautiful hair!:nod:
  17. Replies
    166
    Views
    32,868

    Why not do inclines to give your front delts a...

    Why not do inclines to give your front delts a good thrashing? Thats what I do. The upper pec theory is bollox though, I'll agree.
  18. Thread: Help with arms

    by Proteen
    Replies
    13
    Views
    596

    Damn that sucks!!! :eek:

    Damn that sucks!!! :eek:
  19. Replies
    19
    Views
    551

    A shot of liqor as the same amount of calories as...

    A shot of liqor as the same amount of calories as a light beer. For instance:
    3oz. shot of jack=95 calories
    12oz. can of miller lite=95 calories
    Be careful when drinking and dieting, the calories...
  20. Thread: Yates Pics

    by Proteen
    Replies
    150
    Views
    7,269

    You like like you can fly with those wings yates!...

    You like like you can fly with those wings yates! Nice triceps also!
    Is there a smiley face icon that shows jealousy?
Results 1 to 20 of 76
Page 1 of 4 1 2 3 4