The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    get rid of alcohol breath

    what are some good ways to get rid of your alcohol breath/ what drinks smell the least.
  2. Replies
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    7,894

    work out 2 times a day

    if im going to work out two times in one day is ok to work out teh same muscle or should i do 2 different muscles
  3. Does icing your muscles make you recover faster?

    My coach says icing your arm after baseball makes new blood go to the area that hurts and repairs it faster. I was just wondering if this is the same with recovering muscles.
  4. My whey protien has 2grams of glutamine

    Is this the same "glutamine" as the supplement people use, and is around 5grams a day of glutamine a good amount?
  5. Thread: plateau

    by johnnyboy14
    Replies
    18
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    918

    thats exactly how i felt for like 3 months and...

    thats exactly how i felt for like 3 months and then my friend told me i wasnt eating enough fats and he said to make shakes with ALOT of olive oil cause fats are wat makes testosterone and it will...
  6. Replies
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    502

    shocking you muscles?

    someone told me when you hit a plateau you want to shock ur muscles. he said u can do this with supersets or just by forcing your last reps. does any1 kno any other ways to shock your muscles and any...
  7. Replies
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    1,537

    ah thanks bro ty for the advice

    ah thanks bro ty for the advice
  8. Replies
    15
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    1,537

    do you gain muscle slower when your young

    ive been working my ass off for around 4 months now and have been eating a crap load and been getting a decent amount of sleep but i havent seen much gain in strength and muscle. and today some1 at...
  9. Replies
    9
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    458

    are carbs only for energy

    are carbs only for energy or do they contribute to the building of muscle
  10. i do the same i drink around 1/2 to 3/4 of 2%...

    i do the same i drink around 1/2 to 3/4 of 2% milk which is like 1300 cals and 100 grams of protien
  11. Replies
    8
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    433

    is 2 much volume bad

    people used to tell me that alot of volume only makes you stronger but then latley some people have been telling me to cut down and make my workouts have less volume. any advice can help
  12. Replies
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    2,686

    yea for sure its tendonitis i had the same thing...

    yea for sure its tendonitis i had the same thing and it hurt teh most when i curled. i would suggest resting for like a week or 2.

    my friend had the same problem but he worked through it and one...
  13. Thread: how to cut

    by johnnyboy14
    Replies
    4
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    492

    how to cut

    im starting to see some flab lol so i wana start cutting, but ive never done it so can some1 tell me wat to do
  14. Thread: first car

    by johnnyboy14
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    14
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    738

    first car

    im planning on getting a car and i was wondering if it would be stupid to buy a car with 80,000 miles on it.
  15. Replies
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    so tierd during workouts...

    lately ive been very tierd during my workouts. my friend told me i shoudl take a 1 week break and i will feel alot stronger and less tierd. do you think this is true or am i just being lazy.
  16. Replies
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    902

    nice job

    nice job
  17. aghh i kno i hate it... i dont wana b those guys...

    aghh i kno i hate it... i dont wana b those guys who dont work out their legs but it hurts resting the bar there...
  18. Thread: Go Eatt!!!

    by johnnyboy14
    Replies
    14
    Views
    721

    lol naw i think u might b fien im 5 11 and 165lbs

    lol naw i think u might b fien im 5 11 and 165lbs
  19. Thread: Go Eatt!!!

    by johnnyboy14
    Replies
    14
    Views
    721

    Go Eatt!!!

    before i thought i was eating alot but i wouldnt gain muscle too fast so i was getting angry. Then like 2 weeks ago i counting how much i was eating and it was only like 1800 calories and i was...
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    yea this happened to me. Its ur tendon in ur arm....

    yea this happened to me. Its ur tendon in ur arm. My freind work through it and one day he felt a crack and his arm swelled up lol, and then he couldnt work out his arms for like 3 months. Well...
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