The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: 40 Nunc; Keyword(s):

Page 1 of 14 1 2 3 4

Search: Search took 0.04 seconds.

  1. Thread: Muscle Groups

    by 40 Nunc
    Replies
    3
    Views
    432

    Search Rippetoes Starting Strength...

    Search Rippetoes Starting Strength...
  2. Thread: Vacation

    by 40 Nunc
    Replies
    14
    Views
    518

    Ya, do Rippetoes! Lol! I'm doing SS and out of...

    Ya, do Rippetoes! Lol! I'm doing SS and out of the gym in about 45 minutes... Hell, you're going to be in Vegas - if you're experiencing Vegas properly you'll be in no shape to workout!
  3. Replies
    16
    Views
    526

    I'm assuming it probably has something to do with...

    I'm assuming it probably has something to do with his tricep kickbacks... lol! Holy crap those are some massive thighs!
  4. Replies
    4
    Views
    443

    Shoulder blades together, back arched... Use the...

    Shoulder blades together, back arched... Use the search funtion and you'll find plenty of information on form...

    I don't have a link but you can type in "Mark Rippetoe" on YouTube and find several...
  5. Replies
    3
    Views
    364

    I love the sarcastic delivery! It really is too...

    I love the sarcastic delivery! It really is too bad people are THAT ignorant! People think that 1 man is going to change the policies of a nation and ignore the fact that congress, the senate and...
  6. Replies
    16
    Views
    526

    Thanks again guys...

    Thanks again guys...
  7. Replies
    16
    Views
    526

    Thats a great idea. Packing tons of weight on the...

    Thats a great idea. Packing tons of weight on the bar stressed the crap out of my back trying to do calf raises. My gym doesn't have a donkey machine. Plus 2 birds with 1 stone - holding heavy weight...
  8. Replies
    16
    Views
    526

    I used to do standing calf raises at a previous...

    I used to do standing calf raises at a previous gym but for "safety reasons" they didn't allow us to "rig" a platform so even with 400+ lbs on the bar we couldn't go below level - no stretch on the...
  9. Replies
    26
    Views
    44,851

    Great progress! But the last pic cracks me up!...

    Great progress! But the last pic cracks me up! Are you standing in a public bathroom stall? Lol!
  10. Replies
    16
    Views
    526

    Great info... Thanks Progress! Last...

    Great info... Thanks Progress!

    Last question... 3 X 10 -15 soleus AND 3 X 6-10 gastrocs same day or alternate?
  11. Replies
    16
    Views
    526

    Calf Developement???

    Okay, searching for my answer turned up a thread between a few banned members arguing over the terminology of "inversion", "eversion", "gastrous" and "soleous"... I'm hoping for a simple answer...
  12. Replies
    21
    Views
    838

    No bitching - just lifting = perfect lol!

    No bitching - just lifting = perfect lol!
  13. Replies
    52
    Views
    2,306

    So this guy starts **** with me in a parking...

    So this guy starts **** with me in a parking lot... He tells me if I get out of my truck he'll kick my ass, so of course I got out of my truck. He stepped back behind 2 of his friends and started...
  14. Thread: prostate?

    by 40 Nunc
    Replies
    7
    Views
    540

    LMAO!!! Tell your girlfriend she should milk it...

    LMAO!!! Tell your girlfriend she should milk it for you!
  15. Thread: p90x

    by 40 Nunc
    Replies
    3
    Views
    1,221

    If you have P90X you can sell it on craigslist...

    If you have P90X you can sell it on craigslist for $75 and use that money to get a month or 2 at a real gym! lol!
  16. Do a search on this site and learn how to track...

    Do a search on this site and learn how to track your maintenance calories... once you know how to do that you can drop your daily calories by 500 (or so) and should see results with a good lifting...
  17. Replies
    5
    Views
    423

    MisterX, I'm not trying to bust your chops, but...

    MisterX, I'm not trying to bust your chops, but if you're working to get back to 175 lbs and wrist curls are one of your main exercises - you may need to reconsider your routine... Squats and deads...
  18. Okay, I'll bite... what makes you an expert? What...

    Okay, I'll bite... what makes you an expert? What are your qualifications?
  19. Replies
    5
    Views
    423

    Rippetoes Starting Strength ...

    Rippetoes Starting Strength ...
  20. Replies
    3
    Views
    952

    Check out this link: ...

    Check out this link:

    http://forum.bodybuilding.com/showthread.php?t=712752

    Look into buying the book Starting Strength on Amazon.com... It explains the principles of lifting, etc.

    Lifting...
Results 1 to 20 of 261
Page 1 of 14 1 2 3 4