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  1. Replies
    53
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    25,435

    All depends on your weight class kid. If i at 300...

    All depends on your weight class kid. If i at 300 only benched 400 i would be a girl. Now a 900+ squat for a 308er is not to bad since it is triple body weight. but there are 220ers doing over a...
  2. Replies
    53
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    25,435

    Let me rephrase this for you. Those totals are...

    Let me rephrase this for you. Those totals are close to the records for the 165 class.(Oleksander Kutcher totaled 2120 at 165. brad Vargeson totaled over 2200 at 181.) which he is not. he would be...
  3. Thread: APF Seniors

    by whome
    Replies
    3
    Views
    503

    yeah i am probably going for the 308's but i am...

    yeah i am probably going for the 308's but i am doing bench only. as long as i hit over 6 i will be happy. I met john brenor in chicago at the wpo semi's cool cat.
  4. Thread: smoking?

    by whome
    Replies
    37
    Views
    937

    i smoke lots of cigarettes. at work, one before i...

    i smoke lots of cigarettes. at work, one before i walk into the gym and one when i walk out. I smoke at compititions and hell if i have enough time i will smoke inbetween lifts. if they would let me...
  5. Thread: APF Seniors

    by whome
    Replies
    3
    Views
    503

    APF Seniors

    Anyone from the board going. If so what day are you lifting. I will be lifting on sunday..
  6. Thread: Weigh in

    by whome
    Replies
    10
    Views
    775

    spit alot. Try a sauna if you have access. Do a...

    spit alot. Try a sauna if you have access. Do a little bit of cardio and watch your food intake. dont eat the morning of the comp and then take a mad dump right before you weigh in. then afterward....
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    11,569

    Once while squatting in compitition, I was in the...

    Once while squatting in compitition, I was in the hole and on the way up when i started to let on rip. It continued till i got the weight back in the rack. Everyone thought i had **** myself. ever...
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    4,164

    if you can bend your arms enough to put a strain...

    if you can bend your arms enough to put a strain on your biceps there is only one thing wrong. Put more weight on the bar and eliminate the problem.
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