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    OK, thanks and sorry for the confusion!

    OK, thanks and sorry for the confusion!
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    bump!

    bump!
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    Thanks and another question...

    Thank you for the fast response and the great exercises. I did the workout B today and it went well and I really liked the exercises from it. Will try workout A tomorrow.
    Would you by any luck know...
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    Workout schedule request

    Hello,

    I was wondering if anyone could help me make a workout schedule as I am new into bodybuilding and I only have two dumbbells and push-up bars at the moment...
    I am looking for arms, legs,...
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