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  1. Thread: "fake squat"

    by fusion210
    Replies
    42
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    1,741

    It sounds like a 'safety squat' machine....

    It sounds like a 'safety squat' machine.
    http://www.udata.com/usfitness/SafetySquat.JPG
    Just adding that, and avoiding the drama. :)
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    1,808

    Keep your eye on protein powder specials. To...

    Keep your eye on protein powder specials.
    To compare, I paid $47 shipped for my 10lb bag of ON 100% whey.
    1.32 cents, that's .0132 dollars per gram.
    For one dollar, you get 75 grams of protein....
  3. Another vote for batista here!

    Another vote for batista here!
  4. Pennies rust? Anyways, one recent thing to...

    Pennies rust?

    Anyways, one recent thing to consider, however unproved, was a loose link between people chugging carbonated drinks and cancer of the esophogas (throat, at least I can spell throat...
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    1,524

    :withstupi

    :withstupi
  6. Replies
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    3,029

    Gotcha. Do you have adjustable dumbbells too?...

    Gotcha. Do you have adjustable dumbbells too?
    You can still nail a lot of those excercises.
    I wouldn't do the treadmill on leg day and I would divide things up like they are on the routine I posted...
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    No offense, but maybe you haven't hit puberty and...

    No offense, but maybe you haven't hit puberty and have low testosterone levels since you're only 13?
    I don't know if the guys here are trying to motivate you or just being *******s. But I do agree...
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    I will probably skip Detroit, again, and just go...

    I will probably skip Detroit, again, and just go to the Cleveland one like I always do. :redface:
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    That's awesome, I hope to top him! ;)

    That's awesome, I hope to top him! ;)
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    I'll 15th that flavor. :p

    I'll 15th that flavor. :p
  11. Having just gone back to the Dr. for (now two)...

    Having just gone back to the Dr. for (now two) rotator cuff strains, I have a list of excercises/stretches.
    There are 4? muscles that join together, apparently I've hurt 2.
    Take Ibuprofin for the...
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