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  1. Thread: Inguinal Hernia

    by VDubb
    Replies
    5
    Views
    941

    :) No prob! You may be able to do some...

    :) No prob!

    You may be able to do some accessory type lifts that aren't too straining, but yea, you'll likely have to cut back on the heavy, strength-type lifts........which is certainly a...
  2. Thread: Inguinal Hernia

    by VDubb
    Replies
    5
    Views
    941

    I had an inguinal in a similar location to...

    I had an inguinal in a similar location to yours......bulge on the upper left side of my pelvis........I could push it back in....(:omg:)

    I was lucky enough to have this place near me:
    ...
  3. ^Definitely appreciated Alan.............keep up...

    ^Definitely appreciated Alan.............keep up the great work.
  4. Replies
    34
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    13,074

    I'm surprised this hasn't been mentioned yet - if...

    I'm surprised this hasn't been mentioned yet - if you're concerned about making a mess - use an Eco Ball.......dust-less chalk alternative for rock climbers - perfect for gyms that are "chalk...
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    30
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    2,419

    ^I don't think he's trying to make that claim - I...

    ^I don't think he's trying to make that claim - I think he's just trying to make it clear that lifting and bb'ing was not his primary goal, but he was still able to achieve what the OP desires. It...
  6. Replies
    33
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    1,253

    6'2" 216 brb reaching something on the top...

    6'2" 216


    brb reaching something on the top shelf without a stool
  7. Replies
    13
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    803

    I just rotate every set.......... :) Works for...

    I just rotate every set.......... :) Works for me......
  8. Replies
    33
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    3,829

    I'm pretty sure this was one of the exercises...

    I'm pretty sure this was one of the exercises done in one of the BodyTribe videos, though he used a kettle ball instead of a DB.......I'd link it but YTube is blocked here at the office.......... :/...
  9. Replies
    59
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    2,940

    FYI - Herring's camp was talking a lot of junk...

    FYI - Herring's camp was talking a lot of junk prior to and even in the ring before the fight. I felt the actions of Brock afterward, which I thought were funny/lame at the same time, were somewhat...
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    441

    ^I've done this before and was going to suggest...

    ^I've done this before and was going to suggest the same thing. I'm now more conscious of how I breathe when lifting and can't recall any headaches recently.........
  11. Thread: Diet Drinks/Soda

    by VDubb
    Replies
    26
    Views
    1,485

    I heard yellow #5 shrinks your pee-pee....... ...

    I heard yellow #5 shrinks your pee-pee.......



    :hide:
  12. Care to share this with all?

    Care to share this with all?
  13. Replies
    12
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    762

    First thing I thought of was hernia.......... ...

    First thing I thought of was hernia..........

    Can you push the lump down? Does it hurt?
  14. Replies
    129
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    6,053

    Last of the good rappers?!...

    Last of the good rappers?! Hahahahahaha.........Pac was one of the greatest for sure, but to say that there are no more good rappers is a bit corny.

    Since when did music have to socially conscious...
  15. Replies
    29
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    52,768

    Correction - he's 6'1" 225 of pure...

    Correction - he's 6'1" 225 of pure chocolate....... ;)


    I wouldn't say he's been juicing at all. He likely lifted, and watched what he ate.........OMG! THE NEWEST L33T FORMULA FOR GETTING...
  16. ^I'm up to 65s. I can really see my tricepts...

    ^I'm up to 65s. I can really see my tricepts developing due to the high rep program I use. Swinging the weights back has really helped me up my weight on these.

    This one time, I saw this guy...
  17. Replies
    62
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    2,131

    You hate people who bitch about others, yet in...

    You hate people who bitch about others, yet in the very next sentence, you rip on 95% of the members that have posted pictures.......

    Classic......

    :windup:
  18. Replies
    18
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    2,386

    Playing 6 softball games in 90 degree weather...

    Playing 6 softball games in 90 degree weather kicks my ass as well (or my thighs).

    I'm wondering if UnderArmour boxer briefs would help......

    Gold Bond helps a little afterwards.......
  19. Thread: BBall workouts

    by VDubb
    Replies
    21
    Views
    923

    e-stats? Incline Dumbbell Bench Press 2 sets,...

    e-stats?

    Incline Dumbbell Bench Press 2 sets, 10 reps, 100-120 lbs.
    http://www.nba.com/media/sixers/harpring_workout5.jpg
    Do those look like 100s? He is a tall guy......just looks strange...
  20. I have tendonitis in my knees, and I definitely...

    I have tendonitis in my knees, and I definitely feel it after deads. I try to be sure my legs are well rested prior to doing them. I also make sure I ice and take meds afterwards.......

    It would...
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