The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    dude.. i have the exact same problem.. and the...

    dude.. i have the exact same problem.. and the replies given are irrellevant..

    i wake up.. feel pretty fine.. then no matter what i eat, my stomach bloats up... carb free meals, carb meals,...
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    271

    My goal is to get down to 8 percent bf, and fill...

    My goal is to get down to 8 percent bf, and fill out the muscles.. still waiting on those batteries
  3. Replies
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    The 2nd Coming -My transformation journal

    Hey I know you guys don't know me.. but I'm here to say.. I'm Ali.

    here is my story.. Last year in April I injured my back.. Stopped working out completely all the way till December of 06.. Over...
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    Hey.. i'm 16.. i herniated my l4-l5 disc a year...

    Hey.. i'm 16.. i herniated my l4-l5 disc a year and a few days ago myself..
    here are a few tips..

    don't get back to weight training too quickly!! I made that mistake myself and went back to...
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    thanks for the support guys, whats really...

    thanks for the support guys, whats really discouraging is watching the gains dissapear, and fat appear instead. My self confidence is gone, i hope those injections help in a few days.
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    sorry guys wrong diagnosis, the general doc got...

    sorry guys wrong diagnosis, the general doc got it wrong. About 10 days ago the orthopedic doc said its a herniated disc.... On more pills now until i get chortizone injections soon...

    jeez man,..
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    i really think its more of a tricep movement.

    i really think its more of a tricep movement.
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    well im getting close to 3 months, really no...

    well im getting close to 3 months, really no improvement yet. My life is really ruined.
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    well the doctor at the local clinic, said i have...

    well the doctor at the local clinic, said i have a bulging disc, or what not. Ruptured/herniated etc.. there all quite similar, I have lots of pain, especially when im not on meds, hurts when i bend...
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    Injured Back, What Now..

    :angel: Ok, so i've been injured for 10 weeks, I have no idea how it happened, i just injured my back all of a sudden, and have been injured for 10 weeks. I've been to 4 chripractic sessions, on...
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    http://www.sportmart.ca/store/2product.asp?country...

    http://www.sportmart.ca/store/2product.asp?countryID=0&category%5Fid=237&product%5Fid=11351&mscssid=K193M6JAN01P8ML30WC1JUQCG9JQ6LC5

    should i get that, it looks good for the price, or should i...
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    right

    right
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    bumpp

    bumpp
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    wow, but how does the bar not roll off the saw...

    wow, but how does the bar not roll off the saw horse?? And i'm a teen and growing what kind of height should i get it at?? and where can i get it...


    also how does it not roll of?
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    what do youo mean, how can you use a sawhorse for...

    what do youo mean, how can you use a sawhorse for squatting and how can you use it for catching.
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    racks are really expensive, up here in vancouver...

    racks are really expensive, up here in vancouver all i can really buy is an expensive power rack from fitness depot, no where else, i cant find a rack newhere!!
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    squats at home without a rack..

    yep, just what the title says, if anyone got nething or opinions of what i can do plz tell me.
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    5.6, like 167cm

    5.6, like 167cm
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    ??

    ??
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    how would i do squats in it, it looks like i cant...

    how would i do squats in it, it looks like i cant take the bar down..
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