The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    lol i woz gunna say ice just done tht wiv a wight...

    lol i woz gunna say ice just done tht wiv a wight n sum string lol thnx for the suggestions tho
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    thnx guys i woz mst worried about my wrist ive...

    thnx guys i woz mst worried about my wrist ive bin out of action a couple of times with them so ill be straight on with the squats n the wrist thing x33gone suggested ive already got a bar n some...
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    supliments and efficiency of training

    i dont do much training but with my hobby i need to keep fit. i have a toned body but week wrist's. i would like to be a bit bigger and stronger and i was wondering what would be best to strengthen...
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