The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: brown rice

    by Toxx
    Replies
    30
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    1,299

    Little red wine, parsley, oregeno, basil, garlic...

    Little red wine, parsley, oregeno, basil, garlic powder, chicken boulon (this is why I don't add salt) Toss the rice in, and it's a quality mixture when it's cooked.
  2. Replies
    22
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    1,551

    whoa, and that's not overtraining?

    whoa, and that's not overtraining?
  3. Replies
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    1,551

    wait, so you do this routine twice in a week? ...

    wait, so you do this routine twice in a week?

    mon back/chest
    tues arms/shoulders
    wed lowerback/legs
    then repeat
    rest on sunday?

    i'm looking for a new routine, and i'm basically just...
  4. Replies
    7
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    515

    Well consideirng this is a routine that has me...

    Well consideirng this is a routine that has me doing opposing groups on the same day, what about a complimentary routine? (back/bis, chest/tris)
  5. Replies
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    515

    - 6/2 i meant 6 reps / 2 sets - i take a multi...

    - 6/2 i meant 6 reps / 2 sets
    - i take a multi vitamin
    - diet is fairly balanced from what i understand, 40/40/20 protien/carbs/fat perhaps i need to eat a little more.
    - i'm actually cycling off...
  6. Replies
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    515

    what do you duders think of this routine?

    i've hit a plateau, etc.

    i'm 20 years old, 6'3, 190lbs. i've been doing this routine, or stuff rather similar to it for around a year and a half. (switching dips with decline bench, dumbelll...
  7. Replies
    15
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    1,098

    i'm thinking of switching to a push/pull/legs...

    i'm thinking of switching to a push/pull/legs routine also. i've been doing opposing muscle groups for the past year and a half, and when i go home for the summer my buddy that i'll be lifting with...
  8. Replies
    7
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    475

    Currently 160, my long term goal is 200. I'm 6'3,...

    Currently 160, my long term goal is 200. I'm 6'3, 18yo

    I usually drink OJ with my cereal because it tastes good together.

    Say, if I add in Canned chicken + glass of milk as my last meal.
    ...
  9. Replies
    10
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    1,589

    Ugh, cottage cheese is teh suq. :P Chicken +...

    Ugh, cottage cheese is teh suq. :P

    Chicken + Salsa sounds appetizing right now, as does some Salmon.

    I plan on shopping around now, thanks a ton for the suggestions. Jerky sounds like a...
  10. Replies
    10
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    1,589

    I didn't think of that. Hitting the store today,...

    I didn't think of that. Hitting the store today, I'll have to look around.
  11. Replies
    7
    Views
    475

    Ok, thanks. I'll update it after I hit the...

    Ok, thanks.

    I'll update it after I hit the super market today.
  12. Replies
    10
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    1,589

    Tuna = 1 buck Chicken = 2 bucks? I think I...

    Tuna = 1 buck

    Chicken = 2 bucks?

    I think I could swing that. It would really make things a whole lot easier to stand.

    What kind of beef jerky? Store bought? (I know that stuff is greasy =\ )
  13. Replies
    7
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    475

    Check mah diet please 8)

    One glass = 3 cups

    9am - Oat Bran cereal or honey bunches of oats, with a glass of OJ

    11am - Can o Tuna with 1 tbsp of Mayo. (It is the ONLY way I will eat it.) With a glass of milk

    1pm -...
  14. Replies
    3
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    518

    Worried about turning into a woman over night? =P

    Worried about turning into a woman over night? =P
  15. Replies
    18
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    791

    Umm, oops. I could have sworn I copied Millertime...

    Umm, oops. I could have sworn I copied Millertime saying "What came first the chicken or the egg?"

    Anyway, that's what I was refering too. .
  16. Replies
    18
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    791

    " I usually take a "powernap" when I come home...

    " I usually take a "powernap" when I come home from school!"

    Joke:

    There's an egg laying in a bed, with a very relaxed, almost satisfied look on his face. To his right, a chicken grumpily rolls...
  17. Replies
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    873

    Location of this place please? 8)

    Location of this place please?

    8)
  18. I've been eating ONLY real foods for the past 4...

    I've been eating ONLY real foods for the past 4 months.

    Why?

    GNC is over 2 hours away, and the local supermarket doesn't have any shakes.

    Honestly, it sucks. I'm going to college next...
  19. Replies
    10
    Views
    1,589

    Tuna alternatives?

    After about 4 months of being on a Tuna binge, I am completely sick of it.

    I learned to love it, after the first 2 months. For the whole 3rd month I think I looked forward to every meal involving...
  20. Poll: " I usually take a "powernap" when I come home...

    " I usually take a "powernap" when I come home from school!"

    I usually get a "powernap" while in school. =P
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