The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Ripptoe's question

    I'm very interested in starting Rippetoe's starting strength and have no problem performing the 5 lifts being the deadlift, the squat, the bench press, the power clean, and the press. I'd like to...
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    IMO you gained massive strength in four months,...

    IMO you gained massive strength in four months, it was way worth the added fat. Are you going to cut and bulk again, or are you still bulking? Good luck to you too bro and thanks again for the...
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    Yeah consistency really is key, I'll read up on...

    Yeah consistency really is key, I'll read up on Rippetoe's starting strength. If anything I'll use Rippetoe's s.s. until my lifts get higher then I can use Ctwice's routine, which he posted for me....
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    Ctwice, was just wondering what weightlifting...

    Ctwice, was just wondering what weightlifting routine you were using during your bulk phase. My body type is very similar to your body type, 6'4'' 200 lbs looking to hit 220lbs+.
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    Routine confusion

    I've been lifting for roughly 5-6 years now, on and off, with certain time periods of excellent gains. I've read countless articles, magazines, websites, medical journals and scientific evidence...
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