The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: KKL; Keyword(s):

Page 1 of 6 1 2 3 4

Search: Search took 0.02 seconds.

  1. Thread: KKL New Log

    by KKL
    Replies
    13
    Views
    1,180

    if it works, here's a pic of me mil pressing,...

    if it works, here's a pic of me mil pressing, sorry about the face
  2. Thread: KKL New Log

    by KKL
    Replies
    13
    Views
    1,180

    thanks, not really a power lifter because i'm not...

    thanks, not really a power lifter because i'm not that good at the sq and dead (best dead was about 510 i think, a while back too). i guess i'm a power body builder but i'm a lot stronger than i...
  3. Thread: KKL New Log

    by KKL
    Replies
    13
    Views
    1,180

    KKL New Log

    Back and Biceps today was.......

    Weighted Chin Ups---10/8 @ 55, 16 @ 0

    Bent Row---20/14/6 @ 225 (got upto 305x5 recently on these)

    Dumbell Shrugs---17(+3 sh!t rom) @ 195 4 @ 220...
  4. Thread: Gas!!!

    by KKL
    Replies
    23
    Views
    944

    the best is when you're heaving out a last rep on...

    the best is when you're heaving out a last rep on rows, and out blows an egg/tuna fart. :D :D
  5. Replies
    11
    Views
    1,028

    "I usually cheat every day. Today, my diet has...

    "I usually cheat every day. Today, my diet has consisted of coffee, cigarettes, water, fried chicken, and raw chocolate-chip cookie dough. But then again, I'm a fat bastard."

    lol

    i can maintain...
  6. Thread: Into business

    by KKL
    Replies
    19
    Views
    942

    i like weighted chins.. .much easier to increase...

    i like weighted chins.. .much easier to increase 5-6 rep range weighted than trying to add reps at bodyweight
  7. Replies
    1,086
    Views
    37,747

    christ, 10,000 beats me... by "best" was around...

    christ, 10,000 beats me... by "best" was around 7-8000 calories. Good job! :D :p
  8. Replies
    14
    Views
    685

    it looks like hes getting blown in the 3rd pic...

    it looks like hes getting blown in the 3rd pic...
  9. Thread: Gynocomastia

    by KKL
    Replies
    29
    Views
    1,341

    if anyone grabbed my gyno i'd beat their ass ...

    if anyone grabbed my gyno i'd beat their ass

    uh, not that i have it... :D
  10. Replies
    6
    Views
    555

    for a while... progress isn't linear

    for a while... progress isn't linear
  11. Thread: Know it alls

    by KKL
    Replies
    38
    Views
    1,301

    is vomiting after a set with 145lbs something to...

    is vomiting after a set with 145lbs something to be proud of? ;)
  12. Replies
    27
    Views
    1,899

    10-20lbs a year on a lift is good when you get...

    10-20lbs a year on a lift is good when you get advanced... otherwise everyone would be Ed Coan
  13. Thread: cheat days...

    by KKL
    Replies
    6
    Views
    414

    having a cheat day once a week (or my fav., 1 out...

    having a cheat day once a week (or my fav., 1 out of every 4 days;)) wont do anything "bad" so you may as well. It lets you get in more protein than normal, and forfil your ben and jerry needs.
  14. Replies
    17
    Views
    645

    arnolds fav

    arnolds fav
  15. Thread: Favourite Food

    by KKL
    Replies
    50
    Views
    1,123

    I like a nice warm slice of pie.

    I like a nice warm slice of pie.
  16. Replies
    19
    Views
    796

    i like 2 dumbell rows for variety (like a barbell...

    i like 2 dumbell rows for variety (like a barbell row... but grab 2 dumbells- harder than 1 arm rows)
  17. Replies
    12
    Views
    447

    read dinosaur training by brooks kubik.. while...

    read dinosaur training by brooks kubik.. while it's a strength book rather than bodybuilding it is VERY motivational
  18. Thread: Ronan

    by KKL
    Replies
    5
    Views
    615

    maybe he "rent boys" on the side

    maybe he "rent boys" on the side
  19. Replies
    1,086
    Views
    37,747

    probably, it's been a while... :) damn good...

    probably, it's been a while... :)

    damn good either way
  20. Replies
    1,086
    Views
    37,747

    Johnny the Bull... it said on WCW's site (before...

    Johnny the Bull... it said on WCW's site (before they were sold...) he could squat 400 for 20 and bench 485x3...
Results 1 to 20 of 109
Page 1 of 6 1 2 3 4