The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. alright thanks for the cardio advice, I know i...

    alright thanks for the cardio advice, I know i have abs muscles under the fats, i can feel em, but how do i reduce this fat to minimum level in smallest amount of time possible? wut would be the best...
  2. Thread: new girl!

    by grizantir
    Replies
    106
    Views
    11,503

    very nice body shape!!! u r doin a good job keep...

    very nice body shape!!! u r doin a good job keep it up!!!
  3. Replies
    46
    Views
    2,620

    good job

    as far as i see u did some hard work here !!! nice job!!!
  4. Building perfect abs (6 pack or even 8 pack)

    does anyone has any specific and very useful excersise routine to build perfect abs muscles with 6 pack or 8 pack?
    please give the details.
    Thanks!!!
  5. Replies
    16
    Views
    668

    Thanks guys u r great!!!

    Thanks guys u r great!!!
  6. Replies
    16
    Views
    668

    Ok thanks... hope it will help.... but it...

    Ok thanks... hope it will help.... but it actually seems that it is becoming bigger with time and excersise.
  7. Replies
    8
    Views
    455

    It's nothing serious, I had that before when i...

    It's nothing serious, I had that before when i overloaded a muscle, but it passed away in 1-2 weeks... just get a massage to the part or do it yourself and it should reduce it.
  8. Replies
    16
    Views
    668

    yeah i think thats wut it is...

    yeah i think thats wut it is...
  9. Thread: enough sleep

    by grizantir
    Replies
    10
    Views
    584

    I would recomend u to sleep as long as your body...

    I would recomend u to sleep as long as your body demands... usually it's around 10 hours a day. I sleep during the weekends like 10-11 hours and regular days 8 hours, and im feeling great, and i do...
  10. Replies
    16
    Views
    668

    Stretched skin problem

    Hello everyone, I'm workin out pretty hard and i've ripped my skin (inside part) and it doesnt look so good, it seems like it's stretched and dark red, is there anyway i can get it fixed? thanks!!!
  11. Replies
    16
    Views
    1,128

    Which muscles should i work out more?

    zzzzzzz
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