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    7/22/2011 Been dealing with a migraine for...

    7/22/2011

    Been dealing with a migraine for most of this week. I get them quite regularly -- this most recent episode shut me down for several days. Although unlike Michele Bachmann, I'm a man...
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    Psst. Nitrean is my secret love. Don't tell...

    Psst. Nitrean is my secret love. Don't tell anyone. :spam:

    Great pulling.
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    7/16/2011 Wherein the hobbit has a good session...

    7/16/2011
    Wherein the hobbit has a good session and has some dead cow for dinner...

    Skwatz

    bar x10
    95 x7
    115 x6
    120 x6, 5
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    Have to think about that. It occurs to me too...

    Have to think about that.

    It occurs to me too that part of the reason for the crappy bench session was not enough calories. I've always sucked on bench, and it's not a matter of not pushing hard...
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    What's that? For the lazy googler in all of us.

    What's that? For the lazy googler in all of us.
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    7/13/2011 Wherein the hobbit posts a pic...

    7/13/2011
    Wherein the hobbit posts a pic update...

    Off Roadster -- I may even lift in the early morning. *gasp* That almost never happens but I really want it so I'll move mountains to get to...
  7. My first thought was that it was slightly morphed.

    My first thought was that it was slightly morphed.
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    Legs look thick as a brick shithouse. Holy...

    Legs look thick as a brick shithouse.

    Holy moly. :spam:
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    7/11/2011 Wherein the hobbit takes one step...

    7/11/2011
    Wherein the hobbit takes one step forward and two steps back...

    Ok, not really. But it feels like it sometimes.

    Squats

    bar x10
    75 x5
    95 x6
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    If Patty came back, the circle will start to...

    If Patty came back, the circle will start to become complete once more. :)
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    Soba.

    Soba.
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    7/8/2011 Wherein the hobbit moves up a notch......

    7/8/2011
    Wherein the hobbit moves up a notch...

    Big Daddy -- that's the intended effect. :p

    Off Roadster -- they're hairless hobbit feet. :spam:

    ========================
    Deadlifts
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    Holy presses and deadlift-ola!

    Holy presses and deadlift-ola!
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    They're all on Facebook. I swear, half of my...

    They're all on Facebook.

    I swear, half of my friends list is pretty much WBB from 2003-2006. :p
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    7/1/2011 Wherein the hobbit is sick of being a...

    7/1/2011
    Wherein the hobbit is sick of being a weakling on bench...

    Off Roadster -- Maybe, but the last time I OD'ed on McDonald's, my waist size exploded. I'm trying to minimize that this time....
  16. I concur. I'd kill to look as good as you do,...

    I concur.

    I'd kill to look as good as you do, and I'm at least twice your age.

    You're young. It's prime growing season as far as you're concerned. Don't rush it. ;)
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    http://farm7.static.flickr.com/6037/5890652659_6bb...

    http://farm7.static.flickr.com/6037/5890652659_6bbbb12906_o.jpg
    Broiled chicken breast, with scallion-ginger sauce, steamed rice and stir-fried baby bok choy.


    Looks like a major production,...
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    I'll try to remember and take pix when I get to...

    I'll try to remember and take pix when I get to the gym this weekend.

    It's a windowless room in midtown Manhattan, more or less.
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    I'm still around under a new name.

    I'm still around under a new name.
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    6/29/2011 Wherein the hobbit confesses to eating...

    6/29/2011
    Wherein the hobbit confesses to eating a Big Mac

    Deadlifts

    bar x10
    135 x8 -- overhand, pause for 2
    155 x5, 5 -- overhand, pause for 1
    185 x5, 3 -- overhand, pause for 1
    205 x3, 3...
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