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  1. Replies
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    some people just like to grab the :lurk: and...

    some people just like to grab the :lurk: and watch the show :)
  2. Maybe, but expect to gain some fat and be...

    Maybe, but expect to gain some fat and be prepared to eat a lot

    I gained 10 pounds in 4 months, and very little fat, and I have a really hard time gaining weight, so 20 pounds in 5 months seems...
  3. CBates is right, no one will even notice the...

    CBates is right, no one will even notice the difference in % that much, only thing is you will look smaller with clothes on...
  4. Like Podium, I ate like 1500 calories a day...

    Like Podium, I ate like 1500 calories a day didn't count calories, almost no carbs, low fat, and lots of protein, my postworkout meal was a stick of celery ;D
    I naturually have a low bf% and I...
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    I think it's caused by iron deficiancy

    I think it's caused by iron deficiancy
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    split it up you don't want your workouts to last...

    split it up you don't want your workouts to last too long 40-60 intense minutes is optimal
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    Don't workout, IMO the energy you used in the...

    Don't workout, IMO the energy you used in the workout could be used to fight your sickness
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    Do you actually lose weight? Or is it just the...

    Do you actually lose weight? Or is it just the way you look in the mirror that you are referring too?
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    515

    If you posted what your weekly diet is composed...

    If you posted what your weekly diet is composed of, each day, then maybe someoen would be able to help you out. It sounds like a diet issue to me
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    836

    moisturize?

    moisturize?
  11. Replies
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    836

    CBates I shaved my chest and now I get red bumps,...

    CBates I shaved my chest and now I get red bumps, itchy under the skin, on my chest?(not ingrown hairs)
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    I took half dosage it worked really well for me,...

    I took half dosage it worked really well for me, too well, I lost a lot of muscle and fat... When you are taking it, you feel fine, maybe a little full of energy, short of breath, dizzy, when you go...
  13. Thread: warcraft3 beta

    by Covah
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    879

    awesome!

    awesome!
  14. Replies
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    I did it to be able to crush my enemies :) I...

    I did it to be able to crush my enemies :)
    I love being able to lift more and more each month, and surprise people by being able to lift a lot for my size :D


    and for fun of course
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    Budiak: Me too! I was so sore the next day :) ...

    Budiak: Me too! I was so sore the next day :)

    Also before I realize that I was severely over training, I would workout 7 days straight :) I wonder why my triceps never grew? I worked them...
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    Ya, I did do rotator cuff exercises till my...

    Ya, I did do rotator cuff exercises till my tubing broke, and now my shoulder doesn't act up, shoudl I buy some more tubing and keep doing it?
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    bump, I had this and it just went away? What do...

    bump, I had this and it just went away? What do you guys think this is?
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    I gained 10 pounds, my 6 pack changed into a 4...

    I gained 10 pounds, my 6 pack changed into a 4 pack(but I did stop working my abs) My strengh on the bench went up, and I increased my reps in everything else.
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    Well they prolly got angry at being sequestered...

    Well they prolly got angry at being sequestered so were ready to kick the &*(# outta their opponent :)
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    picture taken from...

    picture taken from
    www.emusclemag.com/pages/musclebuzz-30.htm#ohlee

    This looks like some propaganda being spread by the magazine to get more customers. It says he looked like that 2 weeks away...
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