Search:

Type: Posts; User: Tsuki No Neko; Keyword(s):

Page 1 of 5 1 2 3 4

Search: Search took 0.03 seconds.

  1. Replies
    13
    Views
    3,590

    PB is the trick? I tried my Greek with protein...

    PB is the trick? I tried my Greek with protein once and it tasted kind of nasty. I revived it with some preserves but it was still quite odd. I'll have to try your recipe. :)
  2. Replies
    13
    Views
    3,590

    I freaking love Greek Yogurt. I get the Fage...

    I freaking love Greek Yogurt. I get the Fage stuff, which has an awesome 20 grams of protein per serving. It is really expensive, but I have a hard time going back to the other stuff now that I've...
  3. Why did that seem a little like an advertisement?

    Why did that seem a little like an advertisement?
  4. Understood completely! I'm not even entirely sure...

    Understood completely! I'm not even entirely sure what my metabolism is. That's why I felt a kind of general "no lower than" value would be helpful.

    Thank you though! You've given me some numbers...
  5. How little calories is too little to do complexes with?

    The real question behind this post is in the title: how few calories are too few when it comes to doing the fat loss complexes listed on this site?

    Obviously, everyone is going to be different,...
  6. Replies
    10
    Views
    105,917

    This is awesome confirmation of what was already...

    This is awesome confirmation of what was already a hunch. I had noticed that adding more cardio when I stalled out did nothing to help, when I was already eating perfectly (or so I thought). I had...
  7. Replies
    86
    Views
    3,132

    Day 60: Quads and Biceps Full Squats- 5x5 -...

    Day 60: Quads and Biceps


    Full Squats-
    5x5 - 115

    Leg Press-
    3x8 - 315

    Seated Leg Curls-
  8. Replies
    86
    Views
    3,132

    That's kind of hard to say. I think I may have...

    That's kind of hard to say. I think I may have stupidly hoped for more visible progress, but I realized fairly quickly that something like that's a fairy tale. I definitely didn't think my upper body...
  9. Replies
    86
    Views
    3,132

    Thank ye. :3 I do what I can.

    Thank ye. :3 I do what I can.
  10. Replies
    86
    Views
    3,132

    Day 53: Hamstrings and Triceps Romanian...

    Day 53: Hamstrings and Triceps



    Romanian Deadlifts-
    5x5 - 105

    High Foot Placement Leg Press-
    3x8 - 255
  11. Replies
    86
    Views
    3,132

    Thanks! :D I'm glad to hear it. I did take some...

    Thanks! :D I'm glad to hear it. I did take some pictures at the beginning of April, but I'm most embarrassed of them. LOL I'll see about putting together some progress pics.
  12. Replies
    86
    Views
    3,132

    Day 48: Quads and Biceps Squats- 5x5 - 115...

    Day 48: Quads and Biceps


    Squats-
    5x5 - 115

    Leg Press-
    3x8 - 315

    Seated Leg Curls-
  13. Replies
    86
    Views
    3,132

    Okay, this is gonna be one massive post since I...

    Okay, this is gonna be one massive post since I was busy all week and couldn't post.



    Day 41: Vertical Push-Pull, Calves


    Chins-
    5x5 - 88 assist
  14. Replies
    86
    Views
    3,132

    Day 39: Quads and Biceps Full Squats- 5x5 -...

    Day 39: Quads and Biceps


    Full Squats-
    5x5 - 105

    Leg Press-
    3x8 - 315

    High Foot Placement Leg Press-
  15. Replies
    86
    Views
    3,132

    Ha ha, that's kind of what I was hoping. I just...

    Ha ha, that's kind of what I was hoping. I just gotta kick that leaning down into first gear.
  16. Replies
    86
    Views
    3,132

    Day 37: Horizontal Push-Pull, Calves Rack...

    Day 37: Horizontal Push-Pull, Calves


    Rack Pulls-
    5x5 - 105

    Bent Over One Armed Row-
    3x8 - 27.5

    Flat Bench-
  17. Replies
    86
    Views
    3,132

    Day 35: Hams and Triceps Romanian Deadlifts-...

    Day 35: Hams and Triceps


    Romanian Deadlifts-
    3x8 - 90

    High Foot Placement Leg Press-
    3x8 - 215

    Seated Leg Extensions-
  18. Replies
    86
    Views
    3,132

    Day 34: Vertical Push-Pull, Calves Chins-...

    Day 34: Vertical Push-Pull, Calves


    Chins-
    5x5 - 94 lbs assist

    Hammer High Rows-
    3x8 - 70

    Bent Over Side Laterals-
  19. Replies
    86
    Views
    3,132

    Day 33: Quads and Biceps Squats- 5x5 -...

    Day 33: Quads and Biceps



    Squats-
    5x5 - 105

    Leg Press-
    3x8 - 315
  20. Replies
    86
    Views
    3,132

    Day 27: Horizontal Push-Pull, Calves Rack...

    Day 27: Horizontal Push-Pull, Calves


    Rack Pulls-
    5x5 - 105

    Bent Over Row (One Handed)-
    3x8 - 27.5

    Flat Bench-
Results 1 to 20 of 93
Page 1 of 5 1 2 3 4