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    Thorus, i've seen all your pics here and you look...

    Thorus, i've seen all your pics here and you look great. Could u give a more detailed description of your diet (meals eaten, etc), especially the last few weeks before the show. Also, what did your...
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    Registered Dietician, rightt

    Who the hell needs info from a registered dietician, the information they learn is so outdated its actually ridiculous. It's the most backward science, nutrition, in terms of what is taught in...
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    carbs breakfast

    u absolutely DONT need carbs for breakfast, nor do u need much carbs to put on quality muscle. Unless you have a super fast metabolism, you'd be better off putting on muscle with a fairly low carb...
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    To PowermanDL, if you believe that the...

    To PowermanDL, if you believe that the Flintstones are representative of the bodies that our ancestors had, then you need more help than I can provide. Funny, but actually ancient man was very lean...
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    This is a really interesting topic, I've been...

    This is a really interesting topic, I've been doing the 5-6 meals for about 2 years and with the talk of the warrior diet, as well as reading from other sources I question it's value. A few things...
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