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  1. Thread: 1708@242, 20 yo

    by Fuzzy
    Replies
    7
    Views
    1,179

    Upped the dose. Gained 20lbs Nothing...

    Upped the dose.

    Gained 20lbs

    Nothing magical about it.
  2. Thread: 1708@242, 20 yo

    by Fuzzy
    Replies
    7
    Views
    1,179

    1708@242, 20 yo

    In January of this year, I did a 700kg/1543 total. 9 months later I did 1708. I wanted 800kg but I didn't get it this day. But hell. 220lbs on a total in 9 months is just greedy.

    Weighed in 109.2....
  3. Replies
    3
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    566

    2 or 3 years. Give or take. AM session, meant...

    2 or 3 years. Give or take.

    AM session, meant to do this yesterday.

    Bench
    60x8
    100x4x2
    115x4
    125x4x2
    125x3
  4. Thanks so much guys. The over pull happens...

    Thanks so much guys.

    The over pull happens because of how light the weight is. Keep in mind this is 35% of 1rm, the over pull stops pretty quick.

    PYmTttqIIj8

    You can see how years of Oly...
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    566

    Very light squats, and very light deads today. I...

    Very light squats, and very light deads today. I need to grip wider but I can't because of the rack... this is gonna get interesting training at this gym.

    NcemMFfcKDM

    THIS is more like it. Hips...
  6. Thanks man. Yeah, the bench is a lot lower...

    Thanks man.

    Yeah, the bench is a lot lower then a comp bench so getting the feet back is tricky, I'll try to work on it though.

    I pulled really light today to work on the sumo thing. Is this...
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    566

    Fuzzy's training for Proraw

    Gonna make sure I log this entire buildup.

    I went 282.5/132.5/325 @ 99.2 at my last meet. I did this with 5 weeks of preparation and a torn forearm.

    Now I have my site on Proraw 4. Proraw is a...
  8. Any general form advice appreciated. The big 3.

    So, I just began prepping for my next mee in November. Won't go into to much detail, but I am running a full 14 week old school western priodisation program for squat and dead, and I will begin...
  9. Replies
    17
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    1,186

    If it's outside of competition prep. I don't pull...

    If it's outside of competition prep. I don't pull sumo. Or I may do it once a month with 50% or whatever, but I take the time to do no sumo if I can as it really really hurts my hips and body in...
  10. Replies
    5,623
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    297,339

    Nick. I am back to once again bug you about...

    Nick. I am back to once again bug you about competing.

    GPC nationals.
    90+ lifters.
    2 monos in the back + 3 deadlift bars + 3 full combo benches.
    Best meet ever run in Australia.

    You're...
  11. Replies
    17
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    1,186

    Well fuck. That's a question. I made a snap...

    Well fuck. That's a question.

    I made a snap decision to compete at this meet 5 weeks out, so the prep was a little rushed. I also tore my forearm squatting as a result which made meet day...
  12. Replies
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    1,186

    The bench will come up. I'm running an extended...

    The bench will come up. I'm running an extended variation of Smolov for 8-10 weeks which I feel will net some good results.

    The goal now is to hit a 775-800kg total at my next meet in November. I...
  13. Replies
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    1,186

    I turned 20 a week before this competition. ...

    I turned 20 a week before this competition.

    Wish I could have done one more meet as a teen but oh well, dem's the cards.

    It's nice being 20 now. I get taken a lot more seriously as a lifter...
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    17
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    1,186

    Thanks Tom. I know everyone in the scene....

    Thanks Tom.

    I know everyone in the scene. That's what I love about the Australian strength game, everyone knows everyone.

    I've considered strongman, but the focus is pure powerlifting from now...
  15. Replies
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    Yup, I was 100.6 at the last meet.. I did a...

    Yup, I was 100.6 at the last meet.. I did a pretty good cut for this on. I was 237 10 days out. Made it at 218. Added some t3 right after the meet and dropped down to 220-225 in about 10 days. Should...
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    Update from Fuzzy - 1628@220

    Hello all! Long time since I stopped by here, thought I would share recent progress and developments.

    Recently did a 740kg total in knee wraps. 282.5 squat. 132.5 bench and a 325kg deadlift. Had...
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    If you don't compete soon I will stab you. ...

    If you don't compete soon I will stab you.

    Seriously.

    Well, not seriously, but come on man! So many good comps running around!
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    Hes great. He told me after that he was trying to...

    Hes great. He told me after that he was trying to time my 595 so that he could give me the rack just before I stumbled so I could still get the lift. I love judges like that.
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    600 squat, 1540 total.

    Finally nailed my goal of a 700kg total. Weighed in at 100.6kg. Raw with wraps format

    Botched second attempt with 595.
    yr5j1ZWyO7A

    600 3rd attempt
    bW9ZqopwxpU

    No bench vid yet... did 275....
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    Not warhammer.... Overkill Battle-Axe

    Not warhammer....

    Overkill Battle-Axe
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