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    And where might I find the routine outline for...

    And where might I find the routine outline for this Rippetoe's Starting Strength??
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    Is a routine necessary?

    Is a routine necessary? Is it beneficial to have a consistent routine, a plan of exercises to be followed precisely each time I work out? Here's a couple choices, just give me the best answer.
    ...
  3. Thread: Soccer Training

    by one-bl
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    Soccer Training

    What types of weight lifting can I do to increase my sprinting ability and overall ability in soccer, for any who know the sport?

    For sprinting, I'm thinking just doing legs in general can help,...
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    Need help...getting bigger

    Hey guys, I would just like some insight as to how my routine is, I've been working hard, but I'm not seeing too many results.

    Ok, so here's the deal, I'm a very small kid, bout 5'5'' 130 lbs and...
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    Question regarding the sites workout plan

    Hey guys, first I want to start off by saying, thanks a lot for providing the help that you guys provide. This seems to be an awesome site with very useful and beneficial information, so thanks for...
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