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    I use the Inzer Iron Wraps Z: ...

    I use the Inzer Iron Wraps Z:

    http://www.inzernet.com/detail.asp?PRODUCT_ID=WRAPS_IRONZ
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    Where in the Northeast?

    Where in the Northeast?
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    Well, a girl that used to train with us...

    Well, a girl that used to train with us (powerlifting) did 225 after just two or three weeks training. At a bodyweight of right around 130. I was pretty ****ing impressed by that.
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    "My car gets forty rods to the hogshead, and...

    "My car gets forty rods to the hogshead, and that's the way I likes it!
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    I know for a fact that Chuck Taylors come in pink.

    I know for a fact that Chuck Taylors come in pink.
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    Why would someone steal 2.5 pound plates?

    Why would someone steal 2.5 pound plates?
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    445@230 sumo (in a meet) 445@230 conventional...

    445@230 sumo (in a meet)
    445@230 conventional (in the gym)
  8. Ron Deamicis of the WNPF has a brother that makes...

    Ron Deamicis of the WNPF has a brother that makes them. I believe he sold his last one for under $2000. He's near Youngstown, Ohio, maybe you should get ahold of him.
  9. I'm the opposite, I usually hit PR's in...

    I'm the opposite, I usually hit PR's in competition. I try not to get "too" fired up during training, but in a meet, I'm ready to kill people.

    Last meet, I did a PR in my squat and deadlift, and...
  10. I saw her about a year and a half ago in Albany,...

    I saw her about a year and a half ago in Albany, NY. She was one of the funniest comedians I've ever seen. Her set was long, over an hour and a half. If you are anywhere near the front, be prepared...
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    I'm not sure about the answers to your questions,...

    I'm not sure about the answers to your questions, but I've always had excellent customer service from Inzer. Call them up and ask, they are (hopefully) the most knowledgeable concerning their own...
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    Poll: 64, and my cardio consists of walking to the...

    64, and my cardio consists of walking to the fridge.
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    Have you been benching every week for your ME...

    Have you been benching every week for your ME movement? If so, you may need to switch it up for a few weeks. Do dumbbell presses, or incline bench work as your ME for 3 weeks or so, then go back to...
  14. Thread: Triple H

    by Uncle Fester
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    Where did you get this from, sounds like a hell...

    Where did you get this from, sounds like a hell of a lot, especially for someone who is wrestling every other day throughout the year.
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    Who is hosting the meet? the one I went to...

    Who is hosting the meet? the one I went to yesterday was held by Ron Deamicis, and it was an excellent meet, went very well.
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    I lift in the WNPF. I just competed in Nationals...

    I lift in the WNPF. I just competed in Nationals in Ohio yesterday. It's more strict that the AAU meets that I do.

    The judging is pretty strict, if you don't go down to parallel in the squat, it...
  17. Clean the weight up and do front squats.

    Clean the weight up and do front squats.
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    At my last meet, I ate eggs, sausage, homefries...

    At my last meet, I ate eggs, sausage, homefries and toast after weigh-ins. I didn't eat for 24 hours, to make weight. It made me a little bloated, but that just means I don't have to move the bar...
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    From the meets I've done, even when lifting raw,...

    From the meets I've done, even when lifting raw, you can still use a belt. I've lifted in federations that have raw divisions that allow knee wraps, wrist wraps, and a belt
  20. Thanks guys, yeah, I only did pause benches twice...

    Thanks guys, yeah, I only did pause benches twice before I went to competition, so I wasn't really sure on what to try.



    It was just a push-pull meet. I think I'm going to try a WNPF meet near...
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