The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: bodyweight

    by sean140
    Replies
    6
    Views
    489

    bodyweight

    can anyone help me out by giving me a good bodyweight workout routine
  2. Thread: maximus

    by sean140
    Replies
    1
    Views
    423

    maximus

    i was wondering if one container will give results and i was wondering how many lbs you guys that have taken a container gained?
  3. Thread: sauce

    by sean140
    Replies
    11
    Views
    933

    sauce

    what would be a good sauce to make to put over white rice?
  4. Thread: intake

    by sean140
    Replies
    1
    Views
    296

    intake

    i weigh 170 lbs i wanted to put on 15 lbs of muscle in a couple months i was wondering how many calories, protiens, carbs, fats, etc. that i should be taking?
  5. Thread: triceps

    by sean140
    Replies
    9
    Views
    603

    triceps

    what are the best exercises to do for triceps?
  6. Thread: maximus

    by sean140
    Replies
    1
    Views
    534

    maximus

    i just got some maximus weight gainer i was wondering should i still be taking creatine while im taking maximus?
  7. Thread: scott curl

    by sean140
    Replies
    6
    Views
    2,327

    scott curl

    can anyone help me out by telling me how to do the scott curl the proper way?
  8. Thread: Boards

    by sean140
    Replies
    18
    Views
    885

    i was reading through this i was wondering what...

    i was reading through this i was wondering what it is that u guys r talking about can someone show a pic please.
  9. Thread: dinner

    by sean140
    Replies
    1
    Views
    386

    dinner

    can someone please help me make up a high protein, high fiber, low carb dinner.
  10. Thread: mass

    by sean140
    Replies
    12
    Views
    653

    mass

    can someone give me a list of some mass building pushups like decline incline etc.
  11. Thread: first bulk

    by sean140
    Replies
    1
    Views
    339

    first bulk

    im starting a clean bulk i want to go from 170lbs to 200lbs i was wondering if anyone could help me out by telling me how many calorie, proteins etc. i should be eating a day, and what are the best...
  12. Thread: diet plan

    by sean140
    Replies
    1
    Views
    319

    diet plan

    im planning on bulking starting monday but school starts back up on monday so i dont know how to make a meal plan when i have school can someone help me out?
  13. Thread: journal

    by sean140
    Replies
    2
    Views
    886

    journal

    i wanted to make a bodybuilding journal but i dont know wut to put in it can someone help plz. thanks
  14. Thread: bowflex

    by sean140
    Replies
    10
    Views
    597

    ok thanks guys.

    ok thanks guys.
  15. Thread: bowflex

    by sean140
    Replies
    10
    Views
    597

    bowflex

    im going to visit my dad for a month and he has a bowflex, i wanted to try it out for a month while im there, can anyone give me a good routine to do with a bowflex. thanx
  16. Thread: training

    by sean140
    Replies
    4
    Views
    490

    yea i was looking for a fighters lifting routine,...

    yea i was looking for a fighters lifting routine, and guides to show me skills and techniques.
  17. Thread: training

    by sean140
    Replies
    4
    Views
    490

    training

    i was wondering if anyone knew of any websites that had training schedules for UFC?
  18. Thread: ????

    by sean140
    Replies
    57
    Views
    1,862

    ????

    my moms side of the family is from lebanon which makes me half lebanese i thought it would be cool to see how many more people from this site has lebanese heritage?
  19. Thread: military

    by sean140
    Replies
    9
    Views
    902

    military

    i am joining the marines and i was wondering if anyone knows of a website that has and intense marine workout?
  20. Thread: bulk

    by sean140
    Replies
    1
    Views
    347

    bulk

    i am planning on bulking from 170 to 200 lbs i am taking whey protein and creatine and i made up a diet plan but wut i was wondering is could i take the protein shake twice a day and if i bulk the...
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