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  1. Good day today... 6 hours of sleep ...

    Good day today...

    6 hours of sleep

    Breakfast:
    2 egg whites
    2 slices wwb
    1 non fat yogurt
    1 glass of Orange Juice
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    I'm the stupid ass in this one.........I was...

    I'm the stupid ass in this one.........I was warming up for cardio on the treadmill (something like 3.5mphs) and bullsh*ting w/ a friend about baseball or some crap....this hot chick that was just...
  3. Thread: dMz's Journal

    by remo
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    Welcome to journal land, its addicting......

    Welcome to journal land, its addicting... :whazzup:
  4. Woke up @ 115pm, which gave me about 5.5hr of...

    Woke up @ 115pm, which gave me about 5.5hr of sleep. Must have been good sleep because I woke up very refreshed and not a bit tired. I think my diet and new lifestyle is contributing to my new found...
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    Thanks. LoL, I figured that was that answer, but...

    Thanks. LoL, I figured that was that answer, but wasn't too sure. lol thanks man
  6. Measurments - 03/23/2005

    Here are some measurments. Not sure how perfect they are because I haven't been taught the proper ways yet, but I used what I could off of the WBB Boards to help.....

    03/23/05
    Height: 5'11"...
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    I was going to attempt this recipe, sounds good....

    I was going to attempt this recipe, sounds good. When figuring the Nutritional values for what I yield is it just simple math down the line of all the ingredients or does it alter when everything is...
  8. Thread: beer belly......

    by remo
    Replies
    12
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    1,121

    Thank you both very much for your input. Built,...

    Thank you both very much for your input. Built, that article will definately prove to be most useful. I have been using Fitday since I joined WBB, about a week. Most def. a great resource to have at...
  9. Thread: beer belly......

    by remo
    Replies
    12
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    1,121

    I still stand a bit confused on the proper course...

    I still stand a bit confused on the proper course of action to delete this monstrosity called my belly...lol...

    I want that lean mass, but want to get rid of this belly. I work abs about four...
  10. Busy Day...at work now...figured Id make a quick...

    Busy Day...at work now...figured Id make a quick entry

    For 03/22/2005.....

    Breakfast - 1 Bowl of Raisin Brain, No Milk
    Two Glasses of Water
    2 Egg Whites

    Gym...
  11. March 21, 2005

    Sleep - approx 7 hours, tired and grogy, casual in mood

    No breakfast again! I had to take pops for a Dr Appt and was runnin late, i know i know,....

    1130hrs: IHOP!!! Celebration for...
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    I SECOND THAT I was in the same boat as...

    I SECOND THAT


    I was in the same boat as eddie once...one day one felt weird..and i bugged out for a while until i worked up guts to go find out, it turned out to be nothing thankfully....guess...
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    where can i get the cliff notes to for this...

    where can i get the cliff notes to for this thread? :D
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    i didn't wanna ask either lol....i think i may...

    i didn't wanna ask either lol....i think i may try this later on this week..sounds tasty...

    do you need the splenda to get the right taste?
  15. Thread: Protein = wind...

    by remo
    Replies
    38
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    2,059

    haha...nice

    haha...nice
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    MY QUADS FEEL LIKE THEY ARE GONNA F***** EXPLODE...

    MY QUADS FEEL LIKE THEY ARE GONNA F***** EXPLODE JUST IMAGINING PUTTING THAT MUCH UP...NICE ..GOOD JOB :clap:
  17. Thread: beer belly......

    by remo
    Replies
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    1,121

    HAHA, I THINK I TRAINED MY MUSCLES TO STAY FIXED...

    HAHA, I THINK I TRAINED MY MUSCLES TO STAY FIXED IN THAT POSITION.
  18. Thread: beer belly......

    by remo
    Replies
    12
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    1,121

    I WAS USING THE BEER BELLY THING MORE AS A FIGURE...

    I WAS USING THE BEER BELLY THING MORE AS A FIGURE OF SPEECH.... I DRINK ON OCCASION (MAYBE TWICE A MONTH), BUT THE GUT ARRIVED WHEN I WAS OUT OF WORK LAST YEAR FOR THREE MONTHS AND HAS BEEN STICKING...
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    TUNA W/ BBQ MIGHT BE MY NEW FAV!!! THANKS!!!!...

    TUNA W/ BBQ MIGHT BE MY NEW FAV!!! THANKS!!!! :thumbup:
  20. Thread: beer belly......

    by remo
    Replies
    12
    Views
    1,121

    beer belly......

    I'm 20 year old male. 5'11" weighing at 203lbs. Yes, I have a nice size beer belly. I have been eating on a fairly healthy level keeping away from the sweets and the bad fats and the high carbs. I...
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