The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: halfsquat; Keyword(s):

Search: Search took 0.00 seconds.

  1. Thread: Dips?

    by halfsquat
    Replies
    7
    Views
    494

    Well my bench is no where near yours, Scott but I...

    Well my bench is no where near yours, Scott but I do like dips. I don't have a slingshot (thinking of trying one though) but something I've used on dips before is to stretch a band across the dip...
  2. Replies
    12
    Views
    1,586

    just wondering - what's wrong with the standard...

    just wondering - what's wrong with the standard Westside template? Each training type once a week.

    day 1 - MES
    day 2 - MEB
    day 3 - DES
    day 4 - DEB
  3. Replies
    12
    Views
    3,830

    I've pulled reverse band DL as part of a ME...

    I've pulled reverse band DL as part of a ME rotation but never thought about an entire cycle. You may want to check out Westside Barbell's site and look at the articles section. I'm pretty sure Louie...
  4. Replies
    18
    Views
    2,189

    Squats are definitely my 1st choice. There's just...

    Squats are definitely my 1st choice. There's just something about standing up with a heavy weight on your back. For me leg presses have their place mainly as an assistance exercise; good for learning...
  5. Replies
    12
    Views
    4,753

    Thanks guys!! This is exaclty what I was looking...

    Thanks guys!! This is exaclty what I was looking for. Can't wait to try it out.

    Rhodehouse - I appreciate the details. Very cool! Looking foward to Wendler's book.
  6. Replies
    12
    Views
    4,753

    Thanks for the replies so far. Scott - I guess...

    Thanks for the replies so far.

    Scott - I guess it depends on what you mean by "seasoned". I'm 44yo, so I've been around a while. But as far as meets go, I've been in only about 8 total and 6 of...
  7. Replies
    12
    Views
    4,753

    Powerlifting on 531

    I've read about the great progress that many folks have made using 531 so I think I'm finally gonna give it try myself. But I have a question - if you were using 531 to get ready for a raw...
  8. Replies
    8
    Views
    4,655

    Thanks for all the info. I've been fighting...

    Thanks for all the info. I've been fighting tendonitis in both elbows for about a year. It's been a little better so far this year. I've been using a glucosamine supp, ibuprofen and ice. No pain on...
  9. Replies
    8
    Views
    4,655

    DMSO for joint pain

    I'm wondering if anyone here has any experience, good or bad, with using DMSO for pain relief. I did a quick site search and most of the hits involved using DMSO as a transdermal delivery for some...
Results 1 to 9 of 9