The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Type: Posts; User: Cédric; Keyword(s):

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  1. Replies
    28
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    7,608

    Arnie in Commando is DA best ! or in Terminator...

    Arnie in Commando is DA best !
    or in Terminator ! "I'll be back !!!"

    Jean-Claude Van Damne is also a great actor, especially in Street Fighter !
  2. Replies
    2,490
    Views
    148,437

    This is me.

    This is me.
  3. Thread: age poll

    by Cédric
    Replies
    98
    Views
    1,968

    20

    20
  4. Thread: nice maki

    by Cédric
    Replies
    9
    Views
    542

    me too and I was very satisfied by the chest/back...

    me too and I was very satisfied by the chest/back trainning
  5. Thread: wbb routine

    by Cédric
    Replies
    2
    Views
    401

    wbb routine

    Why a surperset for the delts but no one else for the other muscle groups??
    Thanx
  6. Replies
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    1,300

    Maybe Twiztid is right...

    Maybe Twiztid is right...
  7. Replies
    9
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    800

    How much protein? Studies have shown that the...

    How much protein? Studies have shown that the optimal protein intake for athletes undergoing high intensity exercise is 1.35g/kg/day which translates into 0.6136 grams/pound/day. Therefore a 200lb...
  8. Replies
    16
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    1,367

    agree with chris on this one

    agree with chris on this one
  9. Thread: GO*amn Sinep!

    by Cédric
    Replies
    20
    Views
    754

    maybe he's not a humain being...

    maybe he's not a humain being...
  10. Replies
    12
    Views
    789

    Poll: i've been lifting for 3 years now first year i...

    i've been lifting for 3 years now
    first year i was like a zombie in the gym; lack of experience
    second year i had train with the multiple sets concept (12, 10, 8 ,6 or 3*10 reps)
    that's when i...
  11. Replies
    12
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    789

    Poll: you can go to www.cyberpump.com there are...

    you can go to www.cyberpump.com
    there are showing lot of short workout routine ( 1-2 days per week )
  12. Replies
    12
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    789

    Poll: I have tried the way Hulk suggested...it was two...

    I have tried the way Hulk suggested...it was two summer ago...the results? Huge gains ! 5 pounds of lean muscle and 20 pounds on my bench press...
  13. Thread: Leg press

    by Cédric
    Replies
    13
    Views
    869

    according to chris mason (thread "front squat"),...

    according to chris mason (thread "front squat"), there is no possibility to hit certain part of the quads...if so, what would be the best feet position on the plates ( for quads growth, avoid injury...
  14. Thread: Yates Pictures

    by Cédric
    Replies
    46
    Views
    1,781

    Nice work big man...you look awesome.. are you...

    Nice work big man...you look awesome..
    are you really a porn star ???
  15. Thread: Training belt

    by Cédric
    Replies
    24
    Views
    523

    looks very cool at beach... seriously i don't...

    looks very cool at beach...
    seriously i don't have one...i think it's possible to have a good posture without a belt
  16. Thread: Upright row

    by Cédric
    Replies
    2
    Views
    553

    Do you guys perform upright row for the side...

    Do you guys perform upright row for the side delts or the traps ?

    maybe this exercice became unpopular... By now, I don't see too many people in my gym performing this exercice...
    Thanks
  17. Thread: Training belt

    by Cédric
    Replies
    24
    Views
    523

    my friends told me that it's very good to wear a...

    my friends told me that it's very good to wear a training belt when they have sex...
  18. Thread: Latest Pics

    by Cédric
    Replies
    51
    Views
    2,338

    nice work gino...

    nice work gino...
  19. Replies
    63
    Views
    2,787

    age 19 6'0" 193 lbs bf 8,5 % don't train...

    age 19
    6'0"
    193 lbs bf 8,5 %

    don't train during the summer cuz i play baseball (yes we have snow here! Lol )
  20. Replies
    24
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    919

    mr stagg, you said that it truly depends on the...

    mr stagg, you said that it truly depends on the goal of the individual...well i guess everyone on this forum are people who train seriously...so that's why I said that we should do an exercice for...
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