The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: josh777m; Keyword(s):

Search: Search took 0.01 seconds.

  1. Replies
    1
    Views
    575

    foam rolling and stretching -- strength

    So, I understand this can be a fairly controversial thing, but does foam rolling right before a workout temporarily reduce strength levels similarly to how static stretching supposedly does?
  2. Replies
    2
    Views
    349

    ah yes thank you

    ah yes thank you
  3. Replies
    2
    Views
    349

    help me out finding a lifter

    I am trying to remember the name of a lifter I saw recently (within a few months). He was fairly tall and either 181 or 198 with a ponytail...he set a record total i think
  4. Thread: Who is this?

    by josh777m
    Replies
    12
    Views
    2,367

    what would you say, for example, is different...

    what would you say, for example, is different about the way he squats from textbook style squatting
  5. Thread: Who is this?

    by josh777m
    Replies
    12
    Views
    2,367

    Who is this?

    Ive been reading these forums daily for over a year but i never log in to post...but i just have to show/find out about this guy

    Who is he and how is he so strong? haha

    he has a video of a...
  6. Thread: Slingshot

    by josh777m
    Replies
    2
    Views
    1,088

    yea i got one too and i like it so far. What i've...

    yea i got one too and i like it so far. What i've been doing is my normal 5/3/1 plus the slingshot at the end.

    So its like this (say it's my 3, 3, 3++ week):

    first set of three no slingshot...
  7. Thread: slingshot

    by josh777m
    Replies
    2
    Views
    549

    hahahaha ouch

    hahahaha ouch
  8. Thread: slingshot

    by josh777m
    Replies
    2
    Views
    549

    slingshot

    so...the slingshot is out. whos getting one?
    http://www.howmuchyabench.net
  9. Replies
    4
    Views
    386

    well yea i know that...im just thinking about...

    well yea i know that...im just thinking about what breakthroughs will happen. There must also be some things that we do now that we will later discover are incorrect
  10. Replies
    4
    Views
    386

    The future of training

    does anyone ever wonder what things people will look back on in 10-20 years and realize were incorrect as far as training goes? what will people look back at and wonder why anyone ever did that? I am...
  11. Replies
    33
    Views
    18,003

    im also really interested in this whens it coming...

    im also really interested in this whens it coming out
  12. you dont need protein shakes...just eat food and...

    you dont need protein shakes...just eat food and lots of it. Thats all you should be concerned with if youre 80lbs
  13. Replies
    7
    Views
    530

    http://articles.elitefts.com/articles/training-art...

    http://articles.elitefts.com/articles/training-articles/the-young-skinny-training-with-add-guy%E2%80%99s-guide-to-gaining-mass-and-strength/ read this
  14. Replies
    6
    Views
    1,170

    ive been reading through wannabebig for about a...

    ive been reading through wannabebig for about a year...I just never registered to post anything

    anyways, i wanted to share a protein bar recipe thats really simple to make and tastes great...
Results 1 to 14 of 14