The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. I want to military press now! Looked too easy man!

    I want to military press now! Looked too easy man!
  2. Replies
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    As of right now, all my long term goals are...

    As of right now, all my long term goals are strength related. Basically within a year I want to have at least a 1.5:1 strength to weight ratio on all my core lifts: bench, squat, and dead lift....
  3. Well, I'm inspired!

    Well, I'm inspired!
  4. Replies
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    A year ago today

    One year ago today I was 282 pounds and miserable. I took some pictures and made a goal.

    stats:
    Bench - 165
    Squat - 235
    Dead - 270

    282 From the front October 29th 2010...
  5. Thread: Endurox?

    by Itsnotaboutme
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    694

    What in the world are you talking about??? The...

    What in the world are you talking about??? The kid is asking about a recovery supplement for a hockey try-out???
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    Poll: I'm sure Jim Brown and Peyton didn't lift as much...

    I'm sure Jim Brown and Peyton didn't lift as much as the backs now a days do...
  7. Replies
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    I think if I had to join the army I would be a...

    I think if I had to join the army I would be a sniper... but that is just my 2 cents.
  8. Replies
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    Meaning that cardio isn't great for fat loss?

    Meaning that cardio isn't great for fat loss?
  9. Replies
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    2,275

    What kind of diet are we talking?

    What kind of diet are we talking?
  10. Replies
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    6 pack...

    Okay I started up baseball season and our coach has us running a lot and doing ab work and such. To make a long story short I have always had stomach fat and now I can see my top 2 abs. My question...
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    =heart attack

    =heart attack
  12. Hmmm you sound exactly like me. I'm 6ft tall and...

    Hmmm you sound exactly like me. I'm 6ft tall and 210. I play center and d line. I have also mastered the art of the chop block.
  13. Replies
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    You know there is to much protein and you can get...

    You know there is to much protein and you can get protein poisening from it. It was in a muscle and fitness article. I'll see if I can find it and get back to you.
  14. Replies
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    What exactly does opticen do?

    What exactly does opticen do?
  15. Replies
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    1,359

    I get those to. They are weird. I'll wake up and...

    I get those to. They are weird. I'll wake up and they will be there. I have no clue either. If you find out pm me.
  16. hehe lifting hard and not shaving. :windup:

    hehe lifting hard and not shaving. :windup:
  17. Replies
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    That progression picture was really cool.

    That progression picture was really cool.
  18. Any advice on sports related workout?

    No I'm not talking about lifting weights. I have got that part down. I'm talking about like 60yd dash speeds, quickness and vertical.

    So basically here is what I have laid out:

    weighted sprints...
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    By the way whatever you do don't go to google,...

    By the way whatever you do don't go to google, type in hernia, and click images with safesearch off. This was a huge mistake. I had a brain lapse and though to myself. Wow this would be funny, and...
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    1) I don't think that hernias are genetic....

    1) I don't think that hernias are genetic. Although they may be. A hernia is caused by a weakness (typically in the abdomen) where the tissue is weak and an organ makes a hole in the weakness and...
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