Search:

Type: Posts; User: Cue-Ball; Keyword(s):

Page 1 of 13 1 2 3 4

Search: Search took 0.05 seconds.

  1. Thread: Upright Rows

    by Cue-Ball
    Replies
    20
    Views
    1,229

    Can you give some examples of movements which are...

    Can you give some examples of movements which are safer and more effective? I started doing upright rows because doing a military or steep incline press hurts my shoulders. I only have some small...
  2. Thread: McDonalds

    by Cue-Ball
    Replies
    10
    Views
    642

    Just because it's McDonalds doesn't mean it HAS...

    Just because it's McDonalds doesn't mean it HAS to be unhealthy.

    McChicken sandwich (hold the mayo): 310 cals, 15g protein, 40g carbs, 11g fat.

    Get two of them, toss one bun and eat both on a...
  3. Replies
    92
    Views
    6,022

    I haven't used this stuff myself, and i'm not...

    I haven't used this stuff myself, and i'm not sure if you can get it in Canada, but it's an option you might want to investigate.
    ...
  4. Replies
    92
    Views
    6,022

    Just thought i'd chime in with some input from my...

    Just thought i'd chime in with some input from my own home gym.

    Right now i have a Body Solid power cage and 300lb Olympic set with a Body Solid incline/flat/decline bench. All of the equipment...
  5. I personally prefer Monday: Legs Wednesday:...

    I personally prefer

    Monday: Legs
    Wednesday: Chest/Tris/Shoulders
    Friday: Back/Biceps

    I prefer this because my lower back gets hit hard during squats and SLDLs. Putting Legs and Back on...
  6. I currently use a mirror and try to look straight...

    I currently use a mirror and try to look straight ahead. I find that this helps me keep the proper curve in my back during SLDLs, but it looks like it might actually be compromising my form for...
  7. zen - i like your ideas. I do get some delt work...

    zen - i like your ideas. I do get some delt work since my incline presses are fairly steep (probably a hair over 45 degrees). I agree that some more direct work would be good though. I'll consider...
  8. Need input for Push/Pull/Legs split with limited equipment

    I workout at home and have limited equipment, so i can't do some exercises. I'm looking for any suggestions on my current routine, but with the understanding that i only have the following equipment...
  9. Any tips to help me stop leaning forward during squats?

    I workout at home using a power cage and Olympic barbell set. Squats and SLDLs are the base of my leg workouts. I'm having problems keeping myself from leaning forward during squats. I often find...
  10. Replies
    69
    Views
    4,241

    I'm a huge Mustang fan and 1/2 of me wants to say...

    I'm a huge Mustang fan and 1/2 of me wants to say "take the Mustang". However; you can shove a big block in the Camaro and you can't do that to the Mustang.

    If you want "style" pick the Mustang...
  11. Replies
    22
    Views
    1,009

    I'm curious about this as well. I can see excess...

    I'm curious about this as well. I can see excess carbs and fats being somewhat worse than excess protein if you are eating above maintenence, but when eating less than 100% of your daily maint....
  12. Replies
    92
    Views
    1,977

    You guys are definitely missing the boat here...

    You guys are definitely missing the boat here (pun definitely intended).

    Never send Steven Segal or Bruce Willis to do a job only a Ninja is capable of doing. Throw a couple of Ninjas at this...
  13. Thread: Ironman 2003!

    by Cue-Ball
    Replies
    26
    Views
    1,242

    Crap! I saw this thread and thought maybe Tony...

    Crap! I saw this thread and thought maybe Tony Stark was getting a new suit. :redface:

    http://www.geocities.com/Area51/Chamber/2004/ironman.gif
  14. Replies
    41
    Views
    1,837

    Dammit, Tryska. You beat me to it. ;)

    Dammit, Tryska. You beat me to it. ;)
  15. Replies
    22
    Views
    1,009

    aka23 - I know that during my last HST cycle i...

    aka23 - I know that during my last HST cycle i gained about 8lbs of lean mass and ~2lbs of fat. This was on a diet of 2500-3000 cals/day. This, to me, is a great gain. But i can't continue this...
  16. Replies
    72
    Views
    2,533

    I think i remember him saying he's 17. Strange,...

    I think i remember him saying he's 17. Strange, because i thought that 17 year olds already knew everything. ;)
  17. Replies
    22
    Views
    1,009

    What am i trying to accomplish.... I guess i'm...

    What am i trying to accomplish....

    I guess i'm trying to do what they say can't be done. Gain muscle on my lifting days (even if it's only minimal) while overall losing fat. I'd love to keep...
  18. Replies
    22
    Views
    1,009

    DAILY caloric cycling. Anyone tried this?

    I've been stuck at 205lbs or so for a while now (15%bf). I've been eating about 2500cals/day and it looks like this is as heavy as i can get without upping the calories some more. I'm finally...
  19. Replies
    7
    Views
    2,245

    Thanks for all the replies, guys. I never...

    Thanks for all the replies, guys. I never thought that i leaned too far forward while i ran but it would make sense as far as the problem i'm having. This morning i tried to consciously force...
  20. Replies
    7
    Views
    2,245

    Lumbar muscles cramp while running

    I know there aren't a lot of "runners" on this site but i was hoping someone might be able to help me address a problem i have. While running/jogging, my lower back muscles will often get very tight...
Results 1 to 20 of 248
Page 1 of 13 1 2 3 4