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  1. Replies
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    That's some great pulling Matt! I totally agree,...

    That's some great pulling Matt! I totally agree, you could smash your old PR right now. That's impressive to do 5 sets with 90% like that. Zerchers look very strong as well, especially without a...
  2. Thread: Energy Legs!

    by Athos
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    Those 19 reps are impressive Tom, especially...

    Those 19 reps are impressive Tom, especially after the double with 315! Also congrats on helping that kid make so much progress, you obviously are a great trainer and work hard in what you do, you...
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    Nice pulling Rob, that's great. You seem to be...

    Nice pulling Rob, that's great. You seem to be doing well despite keeping a busy schedule. Nicely done!
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    Strong work indeed Nick! Looking great on those...

    Strong work indeed Nick! Looking great on those speed pulls.
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    Terry said it well, you are becoming a beast.. ...

    Terry said it well, you are becoming a beast.. awesome videos, you handled that keg quite well. Great work Kiff!
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    You have once again validated your status as the...

    You have once again validated your status as the king of rows. Like those rack deads at the end too. Great work Terry!
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    Man this is encouraging, I love seeing you coming...

    Man this is encouraging, I love seeing you coming back nicely like this John! Great work!
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    Beltless pause squats are super strong Chase and...

    Beltless pause squats are super strong Chase and as always, your benching is on another level.
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    Pro Journal - I love seeing those heavy goodmornings, that's...

    I love seeing those heavy goodmornings, that's awesome work. Good call on the towel/grip move, will pay off. Just strong as can be, impressive!
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    Juggernaut is treating you well I see. Towel...

    Juggernaut is treating you well I see. Towel pull ups would be tough, going to have to try them this week. Nice military presses Kosh, that's a lot of reps with that weight!
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    1:01... yes!!! :) That makes me laugh. Very...

    1:01... yes!!! :) That makes me laugh. Very nice seated OHP, that's fine work indeed. I think you are spot-on about your sumos, push those knees out a bit and get the hips closer and your going...
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    Pro Journal - Ok that workout just looks plain awesome... damn...

    Ok that workout just looks plain awesome... damn strong too. Big log press. Yeah load those vids up, I want to see these lifts. Great stuff!
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    Yeah let us know what the changes you have on the...

    Yeah let us know what the changes you have on the routine will be. Looks like you did quit a bit of work, so for feeling sluggish, it's a solid effort.

    I purposely didn't read your comments...
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    I love the way the belt gets thrown off after the...

    I love the way the belt gets thrown off after the set. Seriously that is strong as hell... three sets with 700 is crazy! You're for real Nick. Flying the bomber should be a blast, your girl...
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    Great job with the pulls Kiff. After the work...

    Great job with the pulls Kiff. After the work you have been doing lately, I'd say you have earned your beer. :)
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    You did what you said you would do, that is to...

    You did what you said you would do, that is to get in the gym despite how you felt, so props for coming through. Knee pain sucks for sure, but good work getting things done. I suck at cleans too,...
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    Oh boy, I read that statement (I have seen it...

    Oh boy, I read that statement (I have seen it before) and thought I have a lot to type. Sorry, I'm high on coffee and philosophy is a hobby of mine - so since the statement irritates me, I have some...
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    "I should be able to arch more and go heavier on...

    "I should be able to arch more and go heavier on bench by next week. " That is great news! For someone that was hurt as badly as you were, you have done awesome in methodlically coming back.
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    Pro Journal - One thing I noticed from your video is that it...

    One thing I noticed from your video is that it appears you get a lot of hip drive which is a testament to your form. I suppose I shouldn't expect anything else from someone that's squatted 600 raw. ...
  20. Thread: Energy Legs!

    by Athos
    Replies
    2,482
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    142,472

    Great squatting Tom, looks like going without...

    Great squatting Tom, looks like going without wraps isn't slowing you down a bit. Can't wait to see what you put up without wraps, should be impressive.
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