The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies

    Ideal Weight

    Did you all aim for a certain weight than aim for muscle growth or what?

    I'm 5'10 237lb (lol) I was 290.
  2. Thread: Hello

    by traveler84


    New to forum. Just getting my first post in. I'm already on track with a program at the Y. Eventually, I think I will create my own program but for now it's alright. It's a little kiosk machine that...
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