The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. although i don't have an answer i can sympothise...

    although i don't have an answer i can sympothise with you
    my ex had the same ed and no matter what i tried it didnt' work
  2. Replies
    31
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    1,246

    i def agree! luda does rap about money although...

    i def agree!
    luda does rap about money although some of his lyrics are good
  3. Replies
    71
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    1,837

    Poll: finally past 250lbs 252 this morning

    finally past 250lbs
    252 this morning
  4. Thread: sexual issues?

    by branman
    Replies
    48
    Views
    1,637

    it's probably phsyc. take cialis(prefered b/c you...

    it's probably phsyc. take cialis(prefered b/c you can control when you get an erection v.s viagra you can't) after a little while you're mind will probably start to kick back into gear all you'll be...
  5. Thread: ticket trouble

    by branman
    Replies
    18
    Views
    535

    unless it was a state trooper/officer, they have...

    unless it was a state trooper/officer, they have to show you that the locked it in on the radar as well as show you proof of the last calibration of the radar. if they didn't do either the ticket...
  6. do what people on welfare do, eat a bunch of free...

    do what people on welfare do, eat a bunch of free food, after you bum a ride from someone and lay around the house all day
  7. Replies
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    865

    tuck em between your legs rotfl. j/j man, try db...

    tuck em between your legs rotfl. j/j man, try db or even rope on the machine
  8. Thread: hernia

    by branman
    Replies
    1
    Views
    249

    hernia

    went to the doc yesterday and i have what's called a post surgical hernia in my lower right ab area.
    he told me i could continue to workout, just not too heavy and try to do excer that doesn't...
  9. Replies
    82
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    2,213

    :D

    :D
  10. Replies
    16
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    874

    personally i do lat pull downs standing...

    personally
    i do lat pull downs
    standing pullovers
    db single arm row
    hyper extentions
  11. Replies
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    851

    i was thinking the same thing wedding crashers

    i was thinking the same thing
    wedding crashers
  12. Replies
    5
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    4,018

    i was told is has something to do with muscle...

    i was told is has something to do with muscle weakness in the particular area. when i had surgery on my right shoulder, during the recover i developed quite a few behind the shoulder(shoulder blade...
  13. Replies
    3
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    370

    i've also trained in the arts, my advice would to...

    i've also trained in the arts, my advice would to for you to treat it as a normal cardio training day
  14. Replies
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    17,677

    17 & 1/2 inches these pics were from a few...

    17 & 1/2 inches

    these pics were from a few months ago.
    they're still the same since(inches) just a little fat shed off
  15. Thread: Overtraining?

    by branman
    Replies
    14
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    494

    i understand why you'd think that. but if you...

    i understand why you'd think that. but if you train them right and hard enough it's a very good routine. i've seen great results and am constantly getting compliments on my arms more than anything...
  16. Replies
    52
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    1,193

    most don't say neck, it's traps leg's should...

    most don't say neck, it's traps
    leg's should have their own day, not bi's
    one body part a day is really great if you work them hard enough
    take sunday off, if your schedule allows you only 5 days...
  17. Thread: Overtraining?

    by branman
    Replies
    14
    Views
    494

    one body part a day taking one day off a week....

    one body part a day taking one day off a week.
    mon chest tue tri's wed back th bi's fr shoulders sat legs sun off
  18. Replies
    13
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    1,314

    wasting your time you're body will no understand...

    wasting your time
    you're body will no understand what you're trying to do
  19. Replies
    2
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    394

    if it's burning or hurting at all, go see a doc....

    if it's burning or hurting at all, go see a doc.
    i had to have my right labrum repaired back in aug 05
    8 month recovery
    but i'm back and lifting strong
  20. Replies
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    618

    3 sets of 5 real heavy tri dips overhead...

    3 sets of 5 real heavy
    tri
    dips overhead diamond grip
    reverse grip pull downs
    bis
    preacher ez curl
    standing db curl
    isolated curl with the back of your arm agains the incline bench

    that's...
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