The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: Bodyfat %

    by drbones
    Replies
    11
    Views
    858

    -Abs will go from 4-pack to 6-pack between 15 and...

    -Abs will go from 4-pack to 6-pack between 15 and 10%.
    -Fine detail in lower back and maybe some striations in quads come out at about 7%.
    -Striations in glutes come out at 5% (this is where the...
  2. Its harder to progress using dumbells.... I had...

    Its harder to progress using dumbells....
    I had no problem hitting all my sets with 65's, then when I went to 70's I managed to finish 2 sets and my shoulders were shot...
    Its alot easier to use...
  3. Replies
    21
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    761

    Thats good poundage man.... thats absolutely...

    Thats good poundage man.... thats absolutely phenominal for your age....
  4. Thread: Need Help.

    by drbones
    Replies
    4
    Views
    366

    You don't look like 17% BF to me in that...

    You don't look like 17% BF to me in that picture...
  5. Replies
    14
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    562

    Its pure genetics bro... Unfortunately your...

    Its pure genetics bro...
    Unfortunately your stuck with it, but like GIS says, when you wear a shirt, it will make your pecs look a lot bigger... One of my buddies has a massive gap and it makes his...
  6. Replies
    13
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    434

    Thanks everybody... :D I look forward to being...

    Thanks everybody... :D
    I look forward to being around
  7. Replies
    13
    Views
    434

    Another new to the board

    Hey guys,
    I'm new to WBB, been on a few other boards for the last couple of months and read some good stuff about WBB, so I thought I'd sign up.
    I'm 21 years old, a male, am in the end of a bulking...
  8. Amazing

    I was just browsing the board and came across this thread...
    Your transformation was so incredible I had to sign up to congratulate you. Amazing progess my friend, you look great now... keep it up!
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