The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    I forgot the protein! oops :( I am taking 40g...

    I forgot the protein! oops :(
    I am taking 40g protein in with the
    20g maltodextrose
    25g dextrose
    15g glutamine
    postworkout

    I'm eating the apple in my 3rd hour, which my teacher doesnt...
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    Postworkout look ok to everyone? i've only been...

    Postworkout look ok to everyone? i've only been taking dextrose for the past 5 monthes, and i have roughly 8lbs of maltodextrose to use up (from supplementdirect.com)
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    according to mercola (...

    according to mercola ( http://www.mercola.com/2002/nov/13/eggs.htm ) raw eggs are fine, i've drank them fine for the past year and no problems along with my dad drinking 3-4 a day raw for the past...
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    Need Diet Critique

    I'm 5'8"-5'9" around 145-150 around 7-8% bf (finishing my cut from 15%) i'm a endo-meso and almost 17, this is my clean bulk diet, any tips/comments is helpful

    Meal 1 @ 6am
    3/4c oatmeal
    20g whey...
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