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  1. Replies
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    Ideal Weight

    Did you all aim for a certain weight than aim for muscle growth or what?

    I'm 5'10 237lb (lol) I was 290.
  2. Thread: Hello

    by traveler84
    Replies
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    585

    Hello

    New to forum. Just getting my first post in. I'm already on track with a program at the Y. Eventually, I think I will create my own program but for now it's alright. It's a little kiosk machine that...
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