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  1. Replies
    28
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    1,067

    Have I reached my 'limit'?

    I'm 6'1" and weigh about 144 lbs. I've been working out 2 times a week for almost 8 months. I sort of reached my limit meaning I cannot seem to add more wieght for almost all exercises. I asked they...
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    8
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    566

    How many times a week do you work out? I work out...

    How many times a week do you work out? I work out two times a week and I'm working out for almost 8 months. I'm getting some nice results now (did not measure myself but my body starts to look...
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