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    Yes please do! I've gotten myself in the same...

    Yes please do! I've gotten myself in the same situation and would love to hear there's a solution...
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    Two questions in regards to your response, and...

    Two questions in regards to your response, and thanks btw!

    I've never really considered weight gain coming from muscle mass just because I figure it builds so slowly. Lifting for about 30 mins...
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    18 Year old's diet concerns

    Hello Everybody!

    Let me start off by saying that I find this forum both encouraging and inspirational, I really wish I had discovered it a long time ago! That said, I'm kind of a noob in these...
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