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    Elbow pain after Olympic Snatches

    I am new to snatches, followed this lesson from

    californiastrength on snatches on youtube

    Snatch, Part 1, How To, Olympic Weightlifting by

    CaliforniaStrength ...
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    thanks for the article and responses :)

    thanks for the article and responses :)
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    Thanks guys, It does not hurt when I do heavy...

    Thanks guys, It does not hurt when I do heavy BenchPress, military presses or tricep cable push downs

    This is the first time this happened to me, also striking the punch bag might contribute to...
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    Lying Tricep Extension, causing Elbow pain

    Hi Guys, I am a natural lifter but .... no longer a serious lifter, now into MMA and stick fighting

    this happen to me about a 2 months ago, When doing 135lbs tricep extension 12 reps and 3 sets...
  5. When can you call yourself a Powerlifter or a Strongman

    Hi Guys,

    When can you call yourself a Powerlifter or a Strongman ?



    your opinions are appreciated :)
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    Question on Deadlifts

    Any of you guys, even with Perfect form, get lower back pain and spine soreness after deadlifts,

    these guys are Bodybuilders and not Powerlifters,
    ...
  7. Old post Is this Possible ? Competitive...

    Old post

    Is this Possible ?

    Competitive Powerlifters, Strongmen pls explain sir,

    thanks
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    That is Rhino Power !!!!

    That is Rhino Power !!!!
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    WSM Champion Magnus Samuelsson, Drug Free ?

    I never took any performance enchancing drugs, so I am wondering,

    There is an old video of Magnus Samuelsson, he claimed he is Drug Free and he won World Strongest Man, obviously beating...
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    Zack Khan's Road to Recovery - Blog Entry #31 ...

    Zack Khan's Road to Recovery - Blog Entry #31

    left knee operation again, December 03, 2010

    http://www.youtube.com/watch?v=hQNzIHDGM6g&feature=related


    Zack Khan's Road to Recovery - Blog...
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    Yeah Zack is super muscular,

    Yeah Zack is super muscular,
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    A 700 pound Hack Squat

    Hi Guys,

    On June 8, 2010, Pro Bodybuilder Zack "KING" Khan sustained a major injury while hack squatting 700lbs. He underwent surgery to repair two detached tendons in both knees.
    ...
  13. Thanks :) When doing deadlifts and squats, ...

    Thanks :)


    When doing deadlifts and squats,


    when pushing my belly against the belt,

    a) is it just Filling my belly with air, which naturally increase my belly size, and maintain that...
  14. Squat and Deadlift breathing, pushing against the belt

    To the Pros and more experience Powerlifters

    a) When I Squat and Deadlift, one rep max, I use a belt, fill my belly with air, increase my belly size and push my belly against the belt,

    Is this...
  15. Do Squats and Deadlifts cause herniated disc in the long run

    Do Squats and Deadlifts cause herniated disc or disc injuries in the long run,


    with 1 rep max or many reps



    thanks
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    Proper PL Squat Instructional Video

    Hi Guys,

    Since ATLarge Nutrition has a Youtube Account,

    Can Pro Powerlifters or Moderators do a Free Powerlifting Squat Intructional Video, with focus on the details of the Proper...
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    Its not a joke, its a legit question sir, I...

    Its not a joke, its a legit question sir,

    I apologized if it is perceive as one :)
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    Sorry I mean Opinions, made a mistake it typing

    Sorry I mean Opinions, made a mistake it typing
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    I ask questions for general knowledge, just...

    I ask questions for general knowledge, just asking the options of guys stronger that me :)
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    I could do both, Just asking for your opinions :)

    I could do both, Just asking for your opinions :)
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