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  1. Jeep...What I am doing wrong??? I do want to...

    Jeep...What I am doing wrong??? I do want to learn and I do want to take advice...but most ask questions and claim they are eating and still hardgainer....when they are just not eating...but i think...
  2. I eat 5000 cals a day because the GOMAD alone...

    I eat 5000 cals a day because the GOMAD alone gives me half the cals...i eat 5 times day...in 2.5 I have went from 115 to 140...and I am 5'7....I sleep for 8 hours a day on avg...and get in an hour...
  3. i am not progressing...rather i have been stuck...

    i am not progressing...rather i have been stuck at benching 10pounds plus the 45 pounds. I can do 15 if it is assisted. I should be increasing every visit to the gym...but its been 4 weeks and i...
  4. Accessory workouts to add along with Starting Strength

    I am currently on the starting strength program. I have been seeing major linear gains, but I am stalling on at 10 pounds on each side when benching for the past 3 weeks. I eat heavy and rest plenty...
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