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    Once you know how many calories you need per day...

    Once you know how many calories you need per day to reach your goal weight, it is very easy to follow. Need a few chicken breasts here, a few vegetables. If you have a choice of fast food or tuna...
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    I will never bothered to cook in the morning, so...

    I will never bothered to cook in the morning, so my breakfast is usually a large bowl of muesli, a glass of fruit juice, banana and shake that usually adds up to 1,000 calories and puts me in a...
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    I experimented with bread for turkey meat for a...

    I experimented with bread for turkey meat for a while and it seems to improve the texture and flavour. I did last night was really good. Need more than 25 minutes in an oven **** probably spent 35min...
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    Seriously, this is not hard to shake the drink at...

    Seriously, this is not hard to shake the drink at all, if you eat enough food to start then the stomach should be able to handle the volume. I can not stand to drink shake that knows everything as a...
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    Hear her door key to the taste, grilled marinated...

    Hear her door key to the taste, grilled marinated meat is tender or scrubbing. you have to play to get a good base but it's fun, you know what is good and what is their food and would taste so good...
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