The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: Sleep

    by CosmicForce
    Replies
    19
    Views
    2,318

    I'm only 6' 1" 180ish. I had trouble falling...

    I'm only 6' 1" 180ish. I had trouble falling asleep until I started taking 3 mg of melatonin at bedtime. It works like a charm.
  2. Replies
    20
    Views
    4,322

    *Bump* I need a dipping belt mostly for calf...

    *Bump*

    I need a dipping belt mostly for calf raises at home. Also I recently bought a power rack with a pull-up bar. Does anyone own the ironmind dipping belt? ...
  3. Replies
    2
    Views
    440

    Kobe's Sprained Ankle

    Kobe Bryant refuses tests on ankle




    sr0-NKkV-RI
  4. Poll: I played competitive club fútbol for 9 years.

    I played competitive club fútbol for 9 years.
  5. Poll: I'm sure they are great athletes, however from a...

    I'm sure they are great athletes, however from a sports fan, entertainment point of view, watching decathletes compete is like watching a jack of all trades, master of nothing.
  6. Replies
    65
    Views
    7,276

    Poll: Favorites in no particular order: Full Squat...

    Favorites in no particular order:

    Full Squat
    Deadlift
    Pwr. Jerk
    Pwr. Clean
  7. Replies
    25
    Views
    4,681

    Poll: I would prefer to lift b/t 7-10 pm, however...

    I would prefer to lift b/t 7-10 pm, however because I train in my apartment it depends on the lift and how much noise it makes.

    SQ b/t 6-8 pm, DL b/t 4-6 pm, Pwr. Jerk and Pwr. Clean in the...
  8. Replies
    14
    Views
    1,433

    I train at home.

    I train at home.
  9. New York Barbells sells quality durable product. ...

    New York Barbells sells quality durable product. I bought my squat rack, plate holder, leg press, seated and standing calf units from them. I sold the latter three pieces of equipment due to space...
  10. Replies
    14
    Views
    1,433

    I invested in fractional plates. They were one...

    I invested in fractional plates. They were one of the best training investments I have ever made.
  11. Replies
    37
    Views
    10,432

    I bought blue rehbands and a pair of...

    I bought blue rehbands and a pair of weightlifting shoes. I did olympic squats last Saturday and my knees felt fine.
  12. Replies
    13
    Views
    6,994

    Does anyone who uses Fat Gripz still feel the...

    Does anyone who uses Fat Gripz still feel the need to do additional grip/forearm work? I am considering purchasing a pair.
  13. Replies
    37
    Views
    10,432

    I honestly do not know what tendonitis is or what...

    I honestly do not know what tendonitis is or what it would feel like if I had it.

    My uneducated guess for the discomfort could be a combination of things. First, I need better footwear. The two...
  14. Replies
    37
    Views
    10,432

    Two years ago, I started feeling discomfort in my...

    Two years ago, I started feeling discomfort in my knees while squatting so I started wearing a pair of McDavid neoprene sleeves from Modells, however I still felt discomfort in my knees. Then I...
  15. Replies
    37
    Views
    10,432

    I called EFS today to inquire about EFS Super...

    I called EFS today to inquire about EFS Super Heavy Knee Sleeve. I told customer service my bodyweight and the circumference of my knee. The CSR suggested that I get size large instead of medium...
  16. Replies
    37
    Views
    10,432

    I will. The blue sleeves are 2mm thicker than...

    I will. The blue sleeves are 2mm thicker than the grey ones according to Jackals Gym website, but for the same price. 7mm v. 5mm JG sells the grey ones in XS
  17. Replies
    37
    Views
    10,432

    I bought my grey rehbands from ATP two years ago...

    I bought my grey rehbands from ATP two years ago in Dec/Jan. They are excellent and have served me well, however I think I need something tighter. Size small grey rehbands are 33-35 cm and size...
  18. Replies
    37
    Views
    10,432

    Thanks Tom. Not to nitpick, however I got...

    Thanks Tom. Not to nitpick, however I got confused because the size chart drop down menu for Double Ply Convict Heavy Kneee Sleeves says:

    Small up to 70
    Medium 71-90
    Large 91-110
    OUT OF STOCK...
  19. Replies
    37
    Views
    10,432

    Thanks for the reply. I forgot to mention that...

    Thanks for the reply.

    I forgot to mention that I am interested in the double ply convicts for support.

    Does anyone know if the sizes listed are in kgs for the bodyweight of the lifter? My...
  20. Replies
    37
    Views
    10,432

    Are ATP Convicts appropriate for Oly Back Squats?...

    Are ATP Convicts appropriate for Oly Back Squats? Blue Rehbands are expensive. I need a knee sleeve for support.
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