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thanks for the help all!
my uncle solved this problem, so i'm hoping it's the same with me
but i can gain weight and work the muscles over them to hide them, right?
so, you guys are saying that this is not a condition that can't be overcome without surgery?
that's what one person told me
also i'm getting more weights soon, and would like some advice on...
whoops, very sorry guys
hi all, i'm a complete noob to this stuff
i'm 15 years old and was looking for advice from more knowledgeable people on how to solve this problem of mine.
first i just want to show you guys...
good luck to the OP
sorry for the noob question, but what is a rep?
makes sense to me i suppose :confused:
seconding the cardio
hm, maybe i could try it then...
i personally couldn't do it, weight lifting would put me in a bit of a tired state for the start of the day
awesome! good luck :)
i've ran long distance
i'm not the best, but i improved each time i ran. pretty simple advice, but it's all i can give. practice and all
good luck with gaining muscle
this is me too :(