The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. What is more of strain on the wrist back exercises or bicep curls/exercise?

    Hey guys I've got really bad tendinitis in my right wrist I'm working around it especially wen it comes to biceps.

    Just wondering from your experience which is better for putting strain off the...
  2. Thread: Wrist Pain

    by Force+power

    I know this is a really old thread but it's the...

    I know this is a really old thread but it's the only one through plenty of research that has got my pain.
    I thought at first it could be nerve entrapment my ulnar and never thought I could be...
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