The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    And the source of that survey??

    And the source of that survey??
  2. Replies
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    607

    Vegetarian Diet

    Hi!! Are there any fellow vegetarians out there, what does your diet normally consist of??

    I define veggie as someone who doesn´t eat fish or chicken, but eats dairy products eg eggs.

    Also, I...
  3. want to build muscle and lose fat around waist

    My shape is such that if someone looked at me they would not think that i was fat. However, I know that i have such a thick layer of fat around my waist that when i sit down it folds over, like...
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    3 months! He must have damaged his arm pretty...

    3 months! He must have damaged his arm pretty bad. I hope mine is not that bad, I mean it still hurts after 2 days which is unusual for me, but this was an especially hard wrestle. What happened to...
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    6
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    Injured from arm wrestling

    I was involved in an arm wrestle two days ago and it was tough. It lasted about 4-5 mins and at the end my arm-elbow was hurting like for ages. I can feel the pain still on my triceps and that...
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    Bench Press - Smith machine or free?

    I was just wondering if people had an opinion on which is a better option - the 'smith' machine (assisted bench press), or doing bench press with free weight.

    I find as I train alone most times I...
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    Yes I eat dairy. I drink plenty of milk protein...

    Yes I eat dairy. I drink plenty of milk protein supplements and try and eat 3 egg whites 5 times a week.
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    998

    Vegetarian Bodybuilding

    I have been a vegetarian since I was born - thats not gonna change.

    I was just wondering if there are any other vegetarian bodybuilders out there and if so what kinds of things you eat as a person...
  9. Thread: Stretch Marks

    by RikoRed
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    Stretch Marks

    I started training some 6 months ago and people have noticed significant changes in my body.

    During that time I have noticed an increasing number of stretch marks appearing, concentrated around...
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    Thanx for your response victor. Im gonna try...

    Thanx for your response victor. Im gonna try doing more dips, and flye exercises together with close grip presses for the next month or so.
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    Weird Pec shape

    I have just recently started to train (6 months) now and seen some fantastic transformations in my body - however my pecs have developed slightly weird - i have nothing in the center (inner chest...
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