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  1. Replies
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    will that **** help

    will that **** help
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    well i finished my pct a month ago, but it just...

    well i finished my pct a month ago, but it just consisted of nolvadex. i had absolutely no problems up until a week or two ago...it just came on so suddenly thats why im concerned...i would think...
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    this is seriously the worst thing thats happened,...

    this is seriously the worst thing thats happened, i hope its not due to the post cycle...do you think i should see an endocrinologist to check my hormone levels?
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    having trouble with my little friend

    if you guys know what i mean...this has come on suddenly, i dont feel any sex drive and i cant get as hard as i used to...even during sex it doesnt feel hard- what the **** is going on...is it...
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    wow you lost 100 pounds!!!! congragulations, that...

    wow you lost 100 pounds!!!! congragulations, that is success in itself...that takes alot of dedication, at least you have the right mindset to achieve your goals. just start doing cardio 5 times a...
  6. Thread: Age?

    by benfsu03
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    Age?

    why are there so many younger kids starting to workout? i look at the forums and theres alot of 14-16 year olds, why? sick of being a little guy, getting bullied around? 14's a little young in my...
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    i did it for myself...made huge strides and gains...

    i did it for myself...made huge strides and gains and now im taking it to the next level...people who i havent seen in a while are like "damn what happened" yea, i love that ****...especially when...
  8. yea especially when u got 12.1" arms....haha y...

    yea especially when u got 12.1" arms....haha

    y would u put that in your sig
  9. yo nito ur 15 bro...itll take a while before u...

    yo nito ur 15 bro...itll take a while before u can actually put up real weight...y start so young anyway?
  10. im 6'2 195 max 270-275 and rep 210

    im 6'2 195 max 270-275 and rep 210
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    checked out your pics...i think we're bout the...

    checked out your pics...i think we're bout the same size, except my shoulders and back are thicker...and ive got a small gut
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    yea i guess everyones got their own opinion on...

    yea i guess everyones got their own opinion on big. i mean im 6"2 195, thats not huge but its way above average...once i get to 220 then i will label myself BIG

    Brawl- ive had the same thing...
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    How do you know if your BIG?

    this is a question that i ask myself all the time. i look in the mirror and am satasfied but not fully satasfied. ive gained 30 lbs up to 195, my arms are 16.5" my chest is 46" my shoulders are huge...
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    i guess ive been working out too much, for bi's i...

    i guess ive been working out too much, for bi's i average around 15 sets a workout,
    for chest i get around 16 sets, for back i get around 14, shoulders about 15 sets. yea thats the way ive been...
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    when i bulked i only bulked about 13-15 pounds....

    when i bulked i only bulked about 13-15 pounds. then i got sick and lost weight. but even after that they didnt increase in size.
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    shoulder and chest max

    well yesterday i did shoulders. i always start off with DB shoulder press. i hit my new max yesterday. on my 4th set i put up 75's 5x, no spotter except on the lift up.

    the day before that i was...
  17. Thread: veins....

    by benfsu03
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    1,321

    y is it that my veins are opposite...my bicep...

    y is it that my veins are opposite...my bicep vein is visible on my left arm but not on my right same with forearm, visible on right not on left. whats up w/that
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    just did some squats today...26@190

    just did some squats today...26@190
  19. Thread: Plateau

    by benfsu03
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    625

    if i bumped up my cals i would definitled gain...

    if i bumped up my cals i would definitled gain weight, thats a given. but im already in the teens bf% wise, so im trying to stay away from gaining unwanted fat. but i will eat more and see where that...
  20. Thread: Plateau

    by benfsu03
    Replies
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    625

    thanx alot for the input, i'm gonna mix up my...

    thanx alot for the input, i'm gonna mix up my routine a little- add some new exercises. and also the order of body part. ill see what happens, oh yeah and im eating about 3000 calories a day is that...
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