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  1. Replies
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    Poll: So based on this thread: -If you are going...

    So based on this thread:

    -If you are going down only a quarter of the way - Drop the weight

    and

    -If you are going parallel or deeper - You are now squatting


    Great read :)
  2. Grilled Cheese is the shiz... I should start...

    Grilled Cheese is the shiz... I should start making those occasionally.
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    Do 210 for 5 times for as many times as possible,...

    Do 210 for 5 times for as many times as possible, and if on your last set you can only hit 4 or 3 reps just work harder the next time you hit that exercise to get the reps up to 5.
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    95lbs. I think.

    95lbs. I think.
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    If I was you, I would just try and work harder...

    If I was you, I would just try and work harder each week until you can get to 6 sets. You gotta walk before you run!
  6. Holy toledo man... I saw you first pic on page on...

    Holy toledo man... I saw you first pic on page on and your recent on page 111.. WOW. You look ****in' awesome. Nice work!
  7. That is one of the greatest meals ever!

    That is one of the greatest meals ever!
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    Wow. I feel truly terrible for having my woman...

    Wow.

    I feel truly terrible for having my woman stay on the pill... I think after this 3 month supply is over I am going to tell her we should avoid using them!

    Thanks for the great...
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    I agree, I remember those days when I ate like...

    I agree, I remember those days when I ate like that all the time. You are going to look pretty damn ripped in a few months!
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    I usually just use the protein powder from...

    I usually just use the protein powder from Wal-Mart (130 cals - low carb - 23gs of protein per scoop).

    I've heard Muscle Milk is REALLY good though, yet not cheap.
  11. Good suggestions fellas.. I'm definitely going...

    Good suggestions fellas.. I'm definitely going to try the idea of stuffing something in there!!
  12. Yikes.. That means 2 years for me!! :( Anyone...

    Yikes.. That means 2 years for me!! :(

    Anyone else have any input?
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    I always have anyone buy that stuff for me when...

    I always have anyone buy that stuff for me when they see it in stores! I usually eat 3 PB sandwiches a day. Sometimes 6 on a workout day. JIF is the bomb
  14. Deadlifting with "Semi-Triangle" weights?

    Hey everyone,

    With the new gym I joined they use these weights that have flat edges in a triangle like shape, but are curved between the flat areas. This was not an issue for me until I started...
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    Sounds like hazing to me. When I pledged in...

    Sounds like hazing to me.

    When I pledged in my fraternity we NEVER did things like that. EVER. Brothers and pledges were equals the only difference was title. That was it. As the pledges we...
  16. Poll: Good point. This is why there are experts in...

    Good point. This is why there are experts in that field. I'm an accountant, not a psychologist, doctor, etc. to have a valid opinion in a field that deals with drug use. I'm just saying pot would...
  17. I'm going to try that tonight then.. Thanks man :)

    I'm going to try that tonight then.. Thanks man :)
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    My gym closes at 11p.m. it is so stupid.. I...

    My gym closes at 11p.m. it is so stupid.. I can't wait until I move to my new house.. 24hr gym is only a few miles away.
  19. Why do you say Foreman ruins the meat? Just...

    Why do you say Foreman ruins the meat? Just curious.
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    Man I love milk.. especially skim milk. I can't...

    Man I love milk.. especially skim milk. I can't get enough of it!!!!!
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