Search:

Type: Posts; User: Notorious; Keyword(s):

Page 1 of 25 1 2 3 4

Search: Search took 0.05 seconds.

  1. Replies
    20
    Views
    3,502

    Quote from Rip: " It might well be something that...

    Quote from Rip: " It might well be something that is felt with an initial growth spurt in response to training in a young man. The erectors can grow faster than their fascias can stretch, producing...
  2. If your weight is still on your heels, you're not...

    If your weight is still on your heels, you're not leaning forward too much.
  3. How long are you resting in between sets? Try...

    How long are you resting in between sets? Try increasing your rest to 5-10 minutes and I bet you get through the plateau.
  4. Replies
    19
    Views
    2,121

    That's because nobody eats apples all day long.

    That's because nobody eats apples all day long.
  5. Replies
    5
    Views
    3,072

    I just wash them by hand and air dry them.

    I just wash them by hand and air dry them.
  6. Replies
    4
    Views
    500

    Can you deadlift with the bar on the pins in the...

    Can you deadlift with the bar on the pins in the squat rack, and maybe stand on a box or some plates to get the right height?

    Also, the hook grip won't be that effective without chalk. I suggest...
  7. Replies
    24
    Views
    3,780

    You're warming up very poorly and not resting...

    You're warming up very poorly and not resting long enough between sets.
  8. I agree with 5-3-1. I've found that squatting too...

    I agree with 5-3-1. I've found that squatting too frequently is very hard to recover from on a defecit, even if you have a light day. 5-3-1 progresses much more slowly, but i don't think you'll be...
  9. Thread: Sweet Toofs?

    by Notorious
    Replies
    13
    Views
    861

    Protein powder mixed with coconut milk (you can...

    Protein powder mixed with coconut milk (you can buy it at Walmart) = yummy low carb pudding. Mmmmmmm....
  10. Replies
    34
    Views
    4,060

    Yes, I'm pretty sure you would fail. People on...

    Yes, I'm pretty sure you would fail. People on HRT compete in untested feds.
  11. Replies
    20
    Views
    1,259

    I know what hip drive is. Your ass should come...

    I know what hip drive is. Your ass should come straight up from the hole, not up and back. Everyone's butt comes back a little, but I think yours is slightly too much.
  12. BTW, the link at the top of the page under Recent...

    BTW, the link at the top of the page under Recent Articles still links to Rag on the Mags #1
  13. Replies
    20
    Views
    1,259

    Fuzzy, I do believe you are talking out of your...

    Fuzzy, I do believe you are talking out of your ass. A ton of IPF lifters squat with VERY similar styles to Rip squats. A lot of powerlifters who squat uber wide in gear also squat using similar...
  14. Replies
    19
    Views
    1,561

    Looked good for 10! Crazy strong!

    Looked good for 10! Crazy strong!
  15. Replies
    44
    Views
    4,446

    I think I recall him saying he doesn't get much...

    I think I recall him saying he doesn't get much out of his belt, though I don't remember anything about the breathing. But yes, he could have used one if he chose to and they are both monsters either...
  16. Replies
    44
    Views
    4,446

    To be fair, KK's was beltless. But Bolton's did...

    To be fair, KK's was beltless. But Bolton's did look a lot easier.
  17. Replies
    3
    Views
    2,195

    Not really sure what you're trying to do here......

    Not really sure what you're trying to do here... where are the rest pause sets? Why are you doing your top weight for multiple sets of 6?
  18. Replies
    6
    Views
    705

    http://www.titansupport.com/products/4-x-4-toro-tr...

    http://www.titansupport.com/products/4-x-4-toro-training-belt.html

    Also, read this: http://startingstrength.com/articles/clarification_rippetoe.pdf
    If you're doing the program correctly and...
  19. Replies
    35
    Views
    6,519

    lmao...

    lmao...
  20. Replies
    14
    Views
    1,746

    I put 3 tennis balls in a sock and it works fine....

    I put 3 tennis balls in a sock and it works fine. It worked wonders for my knee pain.
Results 1 to 20 of 500
Page 1 of 25 1 2 3 4