Search:

Type: Posts; User: pricedtosell; Keyword(s):

Page 1 of 7 1 2 3 4

Search: Search took 0.01 seconds.

  1. Replies
    64
    Views
    37,532

    I didn't mean that you take 90% again, I just...

    I didn't mean that you take 90% again, I just explained myself inccorrectly. Nevermind, I'm an idiot.
  2. Replies
    64
    Views
    37,532

    The spreadsheet I'm using takes the number of...

    The spreadsheet I'm using takes the number of reps from your AMRAP set and then uses it to calculate 90% of your max, which is your new working max. It doesn't calculate your actual max. Maybe that's...
  3. Replies
    64
    Views
    37,532

    Ah, the spreadsheet I'm using has the "rep...

    Ah, the spreadsheet I'm using has the "rep standards" already plugged in to each month, until you use your actual results for the AMRAP sets when you get there.
  4. Replies
    64
    Views
    37,532

    Yeah but I still don't see how his weight in the...

    Yeah but I still don't see how his weight in the 3s month would be lower than it was in the 10s month, something's wrong there. Even if you never managed to do any more reps than the "rep standard"...
  5. Replies
    3
    Views
    481

    Awesome. You should put more videos up of you...

    Awesome. You should put more videos up of you military/overhead pressing. The video of your 495 lb military press was insane.
  6. If you have to watch it 5 times to "catch a hitch...

    If you have to watch it 5 times to "catch a hitch like movement" then I think it's fair to say that the lift is good.
  7. Replies
    64
    Views
    37,532

    I asked Chad how much it is to just train at...

    I asked Chad how much it is to just train at Juggernaut for a day, he said $35. I definitely can't afford it, I'm broke. I'm in the realization week of the first month of TJM. I can't wait to start...
  8. Replies
    11
    Views
    2,292

    I haven't competed, but I know exactly what...

    I haven't competed, but I know exactly what you're talking about when you say you go crazy taking a week off from lifting. Just staying active will go a long way in keeping you sane, though. Doing...
  9. I don't think it's a big deal at all to use any...

    I don't think it's a big deal at all to use any of the things you mentioned. I'd probably limit the use to only on your heaviest sets, though.
  10. The worst part about Crossfit is the high rep...

    The worst part about Crossfit is the high rep olympic lifts. The form inevitably will go to **** as you get tired. This is true of any lift but even more of the olympic lifts, they just aren't meant...
  11. Replies
    24
    Views
    4,310

    Front squats are also great to build leg drive....

    Front squats are also great to build leg drive. Also, if you use the leg press, pause at the bottom to be more specific to the DL.

    This is from a Marc Bartley article:

    "I rotated leg presses...
  12. Replies
    24
    Views
    4,310

    I believe it eliminates any stretch reflex you'd...

    I believe it eliminates any stretch reflex you'd be able to get. I know this is the case with sumo, not sure about conventional. You're supposed to be able to generate more power and speed off of the...
  13. Replies
    16
    Views
    3,944

    Do Starting Strength or 5x5 like everyone...

    Do Starting Strength or 5x5 like everyone suggested to you.
  14. Replies
    18
    Views
    2,872

    http://www.wannabebig.com/forums/showthread.php?13...

    http://www.wannabebig.com/forums/showthread.php?138685-Bench-Form-Leg-Position-Question-for-Short-Armed-Benchers

    Here's the thread I made about the same subject, some of the answers might be...
  15. Replies
    18
    Views
    2,872

    I actually made a thread here asking this same...

    I actually made a thread here asking this same question and referenced what Dave says in that same part of SYTYCB. Dave says that the bar path ends up being shorter for short armed benchers who push...
  16. Replies
    35
    Views
    5,140

    So, you're saying that the gains you'll make...

    So, you're saying that the gains you'll make doing three lifts are better than what you'll get only doing just one? Wow, how insightful.

    Of course you're going to be able to do more with...
  17. Replies
    35
    Views
    5,140

    I just want to be clear that I know the squat and...

    I just want to be clear that I know the squat and deadlift are by far the best two movements to supplement an athlete's training for any sport, but cleans (and snatches) of all types are great...
  18. Replies
    35
    Views
    5,140

    Interesting how? It's common knowledge that for...

    Interesting how? It's common knowledge that for any type of clean, you pull slowly off the floor and accelerate/explode as you pass the knees. He's correct in saying that deadlifts are more explosive...
  19. Replies
    12
    Views
    1,329

    I really could have done without seeing that guy...

    I really could have done without seeing that guy puking 2 seconds into that video.
  20. Way back 2 years ago when you were 13? Take the...

    Way back 2 years ago when you were 13? Take the hint from the number of people on here telling you to do Starting Strength. You're young, small and your numbers are still low, SS will generate the...
Results 1 to 20 of 138
Page 1 of 7 1 2 3 4