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  1. Replies
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    As a musician who takes it real serious, its nice...

    As a musician who takes it real serious, its nice to see some of the artists that take cd sales for granted due to their business scheme of only writing one good song per album start to fail.
    ...
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    I think its silly that we see guys claiming that...

    I think its silly that we see guys claiming that crossfit makes the biggest and strongest people, then they still have to use other methods to get there. Its not really crossfit creating those...
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    I've been waiting for someone to smash these two...

    I've been waiting for someone to smash these two together but I always thought it wouldn't be necessary since westside already had addressed how to condition. Why isn't it called "Westside...
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    Thats the stupidest fucking thing I have ever...

    Thats the stupidest fucking thing I have ever read.

    Good to see some sort of condtioning section here on WBB though.
  5. Solid theory is solid. Its like the old white...

    Solid theory is solid. Its like the old white guys saw the movie "waiting" and went crazy with the testicle pranks. Everytime I walk around a corner in the locker room its a new presentation. Its...
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    Wow another diet using a laxative or diuretic to...

    Wow another diet using a laxative or diuretic to dehydrate you in order to cause "weight" loss. You will lose NO fat on this, only lean body mass. Seriously, water is considered LBM.
  7. I feel as if the physiques presented today are...

    I feel as if the physiques presented today are done so in bad taste. Bodybuilding of the 70's was more like an art show where today it is more of a circus. I mean, its gone from being 40-60lbs...
  8. Confidence works until you take your shirt off.

    Confidence works until you take your shirt off.
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    Sig'd.

    Sig'd.
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    I was hyperextending my back when I injured it. ...

    I was hyperextending my back when I injured it. I felt one of my lower vertebre slide. I should have mentioned this in the initial post. I think I have some pretty crazy APT going on because of my...
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    We force kids to sit through what we call schools...

    We force kids to sit through what we call schools everyday....

    On the surface, I see nothing but positive things from this.

    Her form, however, meh.

    I also saw the threads around the net and...
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    Thats why I love this website. Members with...

    Thats why I love this website. Members with great critical thinking skills and experience to add to it. You cant survive as a fanboy here. Speaking in absolutes based of limited anecdotes will...
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    I appreciate your input but you just scared the...

    I appreciate your input but you just scared the crap out of me. I looked that up, and that makes alot of sense too. It looks like I am going to be spending alot of time using machines to workout. ...
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    I am in the military so I have to go see a...

    I am in the military so I have to go see a general practitioner first to get a referral. I will never be able to go to the chiropractor but I will get to see some pretty experienced physical...
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    Thanks Travis! I am also wondering what types of...

    Thanks Travis! I am also wondering what types of imbalances would leave a person prone to these types of injuries? I am going to see a doctor on Monday.
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    Herniated disc?

    I started going a lot lighter in the last few months because my deadlift has been on a constant backslide. Today, I was doing a set of 2 with 320lbs and I felt one of the lower lumbar vertebrae in...
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    If you prefer to have sore hamstrings then you...

    If you prefer to have sore hamstrings then you could always do some low box squats.
  18. If the heat was limiting your performance then I...

    If the heat was limiting your performance then I would say train in the cooler temp. Otherwise its preference.
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    Amazing man. Just amazing.

    Amazing man. Just amazing.
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    I pendlay row with weight above my own and it...

    I pendlay row with weight above my own and it gets iffy at times but it ends up like you are holding the bottom of a goodmorning and doing rows. I dont see any danger in this with proper form.
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