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    Pictures From Chernobyl

    This lady , Elena rides her motorcycle through Chernobyl.

    Read the captions as you go.

    Fantastic Webpage. I learned more seeing this than the Government ever told us.

    Note: "Magic Wood"

    ...
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    My all time Favorite: The Italian Restaurant...

    My all time Favorite:

    The Italian Restaurant w/ Christie Alley, Dana Carvey, Rob Scheinder & Adam Sandler.

    2nd favorite:

    Battle of the bands: The Brady Bunch vs. The Partridge Family

    3rd...
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    PInk Floyd: Fearless

    PInk Floyd: Fearless
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    Go Patriots

    If the Pats beat Indy, then they can beat Carolina.

    New England is gonna walk all over them.

    28-3
  5. Thread: Severe DOMS

    by Toe Tag
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    ICE works decent

    I have found that "ICE" (not frozen water) but a BCAA supplement cuts DOM's by 50%. I use it @ label rate. Kinda pricey but it works. :thumbup:
    ...
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    Anybody Torn a Muscle while Working out?

    I am wondering how common these injuries are?

    A guy I was talking to tore his calf doing toe rasies. He was fully warmed up on his 3rd set. Said he could feel it tear all the way down. :eek:

    I...
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    Re: Smith machine for squatting?

    I fell forward 2 weeks ago in the squat cage. Didn't hurt. Bar only dropped about 6" to the safety bars. Little to no noise either (big noise = big embarrasment) . It wouldn't bother me to fall again.
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    Anybody ever had Calf Injury?

    I did'nt warm up with lower weight on the Calf raise machine this morning. I just jammed the pin at the bottom of the weight stack (415#) like I always do. Went to do the first rep and it felt like...
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    a #2 Butch w/ Baseball Type Lid

    a #2 Butch w/ Baseball Type Lid
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    LOL

    LOL
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    There is a great Amino Acid that puts you to...

    There is a great Amino Acid that puts you to sleep. You don't wake up w/ a "hangover" either.

    I want to say L-Tryptophan, but I think they banned that one.
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    Becareful! I'm not sure what I did but threw...

    Becareful!

    I'm not sure what I did but threw my lower back out doing squats on the Smith machine. Took 6 full weeks to recover.

    I use the squat rack now and the pain has never returned.
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    2 Awesome videos that are rarely aired: ...

    2 Awesome videos that are rarely aired:

    Jefferson Airplane: White Rabbit

    Black Sabbath: Paranoid

    Both are about Circa 1970. Ozzie & Grace look about 18 years old.
  14. Thread: Favorite Movie

    by Toe Tag
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    1979's Alien....THE Sci-Fi horror to which all...

    1979's Alien....THE Sci-Fi horror to which all others are judged.

    Fahrenheit 451...Off beat & eccentric

    The Gods Must Be Crazy :D
  15. Thread: My gym

    by Toe Tag
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    I perfer a gym with lots of chrome weights, ferns...

    I perfer a gym with lots of chrome weights, ferns in the corner, state-of-the-art equipment, cold A/C, softly playing classical music and a juice bar. :p :p :p
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    I get then too. Forward them to Spam@ebay.com....

    I get then too. Forward them to Spam@ebay.com. Ebay owns PayPal and will investigate.
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    D. West from the Maury Show

    Anybody ever see this guy. He is a motivational speaker. He comes on the show once in a while to help solve problems. The guy is huge!

    http://www.duanewest.com/images/DW2%20.jpg
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    Lower Back pain while Squatting

    On my last set of parallel squats today I pulled a muscle in my right lower back. Pain kind of radiates to the groin. I was using the Smith machine, decent amount of weight 180 lbs (for me) don't...
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    Big Show, I found this on Google: ...

    Big Show, I found this on Google:

    http://www.bigscottklein.com/
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    http://www.bigscottklein.com/index2.asp

    http://www.bigscottklein.com/index2.asp
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