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  1. That's the thing. I can "hack it" with low...

    That's the thing. I can "hack it" with low volume, but the workouts are never enjoyable and I never FEEL strong. It would be like driving a car with the E-brake on. Yeah, you can still move the...
  2. Has anyone else noticed fasted+bcaa training = terrible workout?

    I really WANT this early morning fasted training protocol to work. I train early in the morning and tried the 10g BCAA, but I always feel very low glycogen/weak and bonk during the workout. I never...
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